30 Minute Taco Soup
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
299 kcal
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Course
Main Course
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Cuisine
American
30 Minute Taco Soup
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30 Minute Taco Soup is as ridiculously delicious as it is easy to make! Everything is tossed together in a single pot, for a flavorful soup in just 30 minutes. You’re going to be seriously amazed!
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Ingredients
- 1 pound ground beef
- 1 medium white onion diced
- 1 tablespoon minced garlic about 3 cloves
- 2 cups chicken broth
- 2 cups beef broth
- 2 (15 ounce cans) diced tomatoes undrained
- 1 (15 ounce can) black beans drained and rinsed
- 1 (15 ounce can) pinto beans drained and rinsed
- 1 cup frozen corn
- 1 (7 ounce can) diced green chiles
Taco Seasoning Mix
- 1 tablespoon chili powder
- 2 teaspoons paprika
- 1 teaspoon ground cumin
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/4 teaspoon cayenne pepper
Instructions
- Heat a large pot over medium-high heat. Add 1 pound ground beef and 1 medium white onion (diced). Cook, stirring occasionally, until the beef is browned and the onion is softened, about 5 to 7 minutes. Drain any excess grease.
- While the ground beef is cooking, make the taco seasoning mix in a small bowl. Stir together 1 tablespoon chili powder, 2 teaspoons paprika, 1 teaspoon ground cumin, 1 teaspoon onion powder, 1 teaspoon garlic powder, 1 teaspoon salt, and 1/4 teaspoon cayenne pepper.
- Add 1 tablespoon minced garlic to the pot and cook for 1 minute, stirring constantly. Then, stir in the prepared taco seasoning mix and cook for 30 seconds to release the flavors.
- Pour in 2 cups chicken broth, 2 cups beef broth, 2 (15 ounce cans) diced tomatoes, 1 (15 ounce can) black beans, 1 (15 ounce can) pinto beans, 1 cup frozen corn, and 1 (7 ounce can) diced green chiles. Stir to combine.
- Bring the soup to a boil, then reduce the heat to low and let it simmer for 15 to 25 minutes, allowing the flavors to meld.
- Ladle the soup into bowls and serve hot with your favorite toppings, such as shredded cheese, sour cream, diced avocado, or tortilla chips.
Notes
- Suggested Toppings for Serving: sour cream, tortilla chips or strips, shredded cheese, sliced or pickled jalapenos, chopped fresh cilantro.
- Instead of using the taco seasonings as listed, you can replace them with a 1-ounce packet of taco seasoning mix.
Nutrition Information
Show Details
Serving
1serving
Calories
299kcal
(15%)
Carbohydrates
23g
(8%)
Protein
17g
(34%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
53mg
(18%)
Sodium
1603mg
(67%)
Potassium
842mg
(24%)
Fiber
5g
(20%)
Sugar
9g
(18%)
Vitamin A
960IU
(19%)
Vitamin C
35.5mg
(39%)
Calcium
89mg
(9%)
Iron
4.6mg
(26%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 299 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 299kcal | 15% |
| Carbohydrates | 23g | 8% |
| Protein | 17g | 34% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 53mg | 18% |
| Sodium | 1603mg | 67% |
| Potassium | 842mg | 18% |
| Fiber | 5g | 20% |
| Sugar | 9g | 18% |
| Vitamin A | 960IU | 19% |
| Vitamin C | 35.5mg | 39% |
| Calcium | 89mg | 9% |
| Iron | 4.6mg | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
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