4 Ingredient Blueberry Yogurt Popsicles
User Reviews
4.9
162 reviews
Excellent
4 Ingredient Blueberry Yogurt Popsicles
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Cool down this summer with these simple, refreshing 4 Ingredient Blueberry Yogurt Popsicles!
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Ingredients
- 1 ½ cups fresh or frozen blueberries
- 1 ½ tablespoons honey
- 2 ½ cups vanilla yogurt (Greek or regular), whole milk or 2% fat
- 3-4 tablespoons milk
Instructions
- Heat the blueberries and honey together in a small saucepan over medium heat. Simmer several minutes until the blueberries start to burst and release their juices. Mash them a little with a fork leaving some berries whole. Remove from heat and cool.
- Whisk the yogurt and milk together in a bowl. Use just enough milk to thin the yogurt out to a pourable consistency.
- Gently fold the cooled blueberry mixture into the yogurt. To retain a swirly pattern, do not mix it too much (otherwise it will turn purple).
- Spoon the mixture into popsicle molds. Place popsicle sticks into the molds, cover, and freeze for at least 3-4 hours or overnight until solid.
- To unmold, hold the popsicle molds under warm water for 20-30 seconds and then pull the popsicles out.
Notes
- To unmold the popsicles, hold the mold under warm water for 20-30 seconds. Alternatively, you can fill a pan or large container with warm water and dip the popsicle mold in for 20-30 seconds. Then, hold the popsicle stick and gently pull upwards to remove the popsicle.
- These homemade popsicles are best when eaten within 1-2 weeks. The best way to store them is in a resealable freezer bag or an airtight plastic container (separated by wax paper, parchment paper or plastic wrap).
- I use this popsicle mold to make these popsicles. However, if you don't have a mold, you can use ice cube trays, small paper cups or a muffin tin lined with foil cupcake wrappers. Pour the popsicle mixture into the mold, cover with aluminum foil and stick a popsicle stick through the foil into the center of each mold. The foil will help hold the sticks in place.
- this popsicle mold
Nutrition Information
Show Details
Calories
82kcal
(4%)
Carbohydrates
12.3g
(4%)
Protein
4.6g
(9%)
Fat
2.2g
(3%)
Saturated Fat
1.3g
(7%)
Sodium
21mg
(1%)
Fiber
0.5g
(2%)
Sugar
10.6g
(21%)
Nutrition Facts
Serving: 10Serving
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Calories | 82kcal | 4% |
| Carbohydrates | 12.3g | 4% |
| Protein | 4.6g | 9% |
| Fat | 2.2g | 3% |
| Saturated Fat | 1.3g | 7% |
| Sodium | 21mg | 1% |
| Fiber | 0.5g | 2% |
| Sugar | 10.6g | 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
162 reviews
Excellent
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