4 Ingredient Chocolate Peanut Butter Stuffed Oatmeal Bars

Name: 4 Ingredient Chocolate Peanut Butter Stuffed Oatmeal Bars
Prep time: 10 min
Total time: 50 min
Yield: 12 serving
Ingredients: 3 cups old fashioned oats; 1/2 cup peanut butter; 1/4 cup maple syrup; 1/8 tsp salt; 1/2 cup peanut butter; 1/3 cup cocoa powder; 1/4 cup maple syrup; pinch salt; 2 tsp vanilla extract

User Reviews

5

6 reviews

Excellent

Prep Time
10 mins
Additional Time
40 mins
Total Time
50 mins
Servings
12
Calories
222 kcal
Course
Dessert
Cuisine
International

4 Ingredient Chocolate Peanut Butter Stuffed Oatmeal Bars

Heidi Hunt

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These healthy Chocolate Peanut Butter Oat Bars make such a great snack! They're stuffed with the most delicious homemade chocolate peanut butter spread and come together quickly for a tasty treat that’s pretty healthy and even packed with a little protein.

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Ingredients

Servings

Oat Bars:

3 cups old fashioned oats 240g
1/2 cup peanut butter 112g
1/4 cup maple syrup pure, 60g
1/8 tsp salt

Chocolate Peanut Butter:

1/2 cup peanut butter 112g
1/3 cup cocoa powder 35g
1/4 cup maple syrup pure, 60g
pinch salt
2 tsp vanilla extract optional for more flavor

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Instructions

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Line an 8x8-inch dish with parchment paper.
Combine the oat bar ingredients. Press half of the oat bar mixture into the bottom of the dish and place in the freezer while you make the nutella.
Combine all the ingredients for the nutella then spread evenly on top of the first layer of oats.
Add back to the freezer for 5-10 minutes then remove and add the rest of the oat mixture on top; spread out evenly. I used a piece of parchment paper sprayed with nonstick cooking spray to help press the top layer down and get it even. The longer you keep it in the freezer, the firmer it gets and the easier it will be to work with.
Leave in the freezer for at least 30 minutes before slicing into bars.

Equipments used:

Notes

To make gluten-free: this recipe is gluten-free (just ensure the oats you are using are certified gluten-free).
To make dairy-free: use dairy-free chocolate chips (if using). I love Enjoy Life chocolate chips.

Nutrition Information

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Serving 1bar (50g) Calories 222kcal (11%) Carbohydrates 28.2g (9%) Protein 7.6g (15%) Fat 8.8g (14%) Saturated Fat 1.6g (8%) Fiber 4g (16%) Sugar 10.7g (21%)