7 Layer Dip
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5.0
3 reviews
Excellent
7 Layer Dip
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The Ultimate 7 Layer Dip recipe is packed with layers of Cream Cheese, Sour Cream, Ground Beef (and/or Beans), Guacamole, Salsa, Cheese, and more!
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Ingredients
- 8 oz cream cheese softened
- 2 cups sour cream divided
- 2 packages taco seasoning divided
- 1 lb ground beef
- 1 ½ cups guacamole
- 1 ½ cups salsa or pico de gallo
- 1 ½ cups shredded cheese
- 2 roma tomatoes diced
- 1 bunch romaine shredded
Instructions
- Choose your dish. I used a 13x9 baking dish, but a trifle bowl would work great too!
- Layer 1: Blend cream cheese, 1 cup sour cream and 1 package taco seasoning until smooth. Spread in bottom of dish.
- Layer 2: Meat or Beans. Brown your ground beef in a medium skillet over high heat until all the pink is out. Drain meat and add 1 package taco seasoning (no water needed). Spread meat over the first layer. If you prefer, use a can of refried beans instead of meat.
- Layer 3: Guacamole. Spread 1 1/2 cup of either homemade guacamole or already prepared guacamole over the meat.
- Layer 4: Sour cream. Spread over guacamole.
- Layer 5: Salsa or Pico de Gallo. Spread over sour cream.
- Layer 6: Shredded Cheese. Sprinkle your favorite cheddar or mexican blend cheese over the salsa.
- Layer 7: Add the finishing touch by sprinkling the diced tomato shredded lettuce on top. Can also add green onions and black olive slices if desired!
- Serve with tortilla chips and enjoy,
Notes
- Keep in refrigerator for up to 3-4 days. Obviously this dip is best fresh, as the layers don’t mingle and bleed together.
Nutrition Information
Show Details
Calories
445kcal
(22%)
Carbohydrates
13g
(4%)
Protein
21g
(42%)
Fat
35g
(54%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
14g
Trans Fat
1g
Cholesterol
107mg
(36%)
Sodium
773mg
(32%)
Fiber
5g
(20%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 445 kcal
% Daily Value*
| Calories | 445kcal | 22% |
| Carbohydrates | 13g | 4% |
| Protein | 21g | 42% |
| Fat | 35g | 54% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 14g | 82% |
| Trans Fat | 1g | 50% |
| Cholesterol | 107mg | 36% |
| Sodium | 773mg | 32% |
| Fiber | 5g | 20% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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