Air Fryer Asparagus
User Reviews
4.6
15 reviews
Excellent
Air Fryer Asparagus
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This recipe for Air Fryer Asparagus is quick, easy and delicious!
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Ingredients
- 1 bunch of asparagus
- cooking spray
- salt
Instructions
- Preheat the air fryer to 400F/200C.
- Trim, rinse and dry asparagus spears.
- Lightly spray with cooking spray and sprinkle with salt.
- Place the asparagus spears in single layer inside the air fryer basket
- Cook for 5-8 mins (5 mins for thinner stems and 8 for thicker stems).
- Remove from air fryer and serve.
Equipments used:
Notes
- Air Fryer Asparagus Tips and Timings
- Weight Watchers
- Air Fryer Asparagus is Zero Blue Plan SmartPoints Food!
- Serving Suggestions
- Instant Pot Lamb Shoulder
- Air Fryer Pork Chops
- Cajun Shrimp
- Air Fryer Steak
- Air fryer temperatures can vary depending on the make and model. I recommend starting out with less cook time, checking for doneness, and then adding more time as needed.
- Cook time will depend on how thick the asparagus spears are. Thinner stems will be done in 5 mins, whilst thicker stems will need to cook for 6-8 mins.
- Add some extra flavour by seasoning your air fryer asparagus with your favourite herbs and spices. Try a combination of thyme, rosemary, and garlic powder. For those who like some heat, use Cajun seasoning or a light coating of chilli powder and cumin.
Nutrition Information
Show Details
Calories
25kcal
(1%)
Vitamin A
30IU
(1%)
Vitamin C
0.2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 25 kcal
% Daily Value*
| Calories | 25kcal | 1% |
| Vitamin A | 30IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
15 reviews
Excellent
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