Air Fryer Cauliflower
User Reviews
5.0
24 reviews
Excellent
Air Fryer Cauliflower
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Air fryer cauliflower achieves perfectly cooked florets in just 15 minutes! They're tender, slightly crispy, and seasoned with paprika and garlic for a subtly spiced and smokey taste.
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Ingredients
- 1 small head cauliflower cut into florets
- 2 tablespoons extra-virgin olive oil
- ½ teaspoon smoked paprika
- ½ teaspoon garlic powder
- ½ teaspoon kosher salt
- ¼ teaspoon freshly ground black pepper
Instructions
- Toss Together. In a large mixing bowl, toss the cauliflower florets, oil, paprika, garlic, salt, and pepper.
- Air fry the cauliflower. Transfer the cauliflower to the basket of an air fryer. You may need to cook in batches if the basket is too crowded. Set the temperature to 390°F (200°C) and cook for 12 to 15 minutes, shaking the basket every few minutes for even browning.
Equipments used:
Notes
- For easy cleanup, you can use these air fryer liners!
Nutrition Information
Show Details
Calories
100kcal
(5%)
Carbohydrates
8g
(3%)
Protein
3g
(6%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
334mg
(14%)
Potassium
442mg
(13%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
124IU
(2%)
Vitamin C
69mg
(77%)
Calcium
33mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 100 kcal
% Daily Value*
| Calories | 100kcal | 5% |
| Carbohydrates | 8g | 3% |
| Protein | 3g | 6% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 334mg | 14% |
| Potassium | 442mg | 9% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 124IU | 2% |
| Vitamin C | 69mg | 77% |
| Calcium | 33mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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