Air Fryer Chicken Wings
User Reviews
5
2 reviews
Excellent
-
Prep Time
8 mins
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Cook Time
10 mins
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Total Time
18 mins
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Servings
6 -8 servings
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Calories
4302 kcal
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Course
Dinner
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Cuisine
International
Air Fryer Chicken Wings
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Crispy, crunchy wings air fried to perfection in a simple easy rub!
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Ingredients
- 2 chicken wings 3 pounds
- ½ teaspoon salt
- ⅛ teaspoon black pepper
- ½ teaspoon rosemary
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 2 tablespoons brown sugar dark is preferable, skip for keto
- 1 teaspoon dried onion flakes
- 2 teaspoons baking powder skip for keto
- 1 teaspoon creole seasoning or substitute Smoked Paprika
- 2 teaspoons Italian seasoning
- 1 tablespoons olive oil garlic flavored is preferable
- 6 liquid smoke optional, drops
- 2 tablespoons parsley optional, chopped, for garnish
Instructions
- Preheat air fryer to 400 degrees F for 5 minutes. After pre-heating, spray inside cooking tray with cooking spray.
- Dry the Drumsticks with an absorbent paper towel to ensure the seasonings will stick.
- In a bowl mix the Salt, Pepper, Rosemary, Garlic Powder, Onion Powder, Brown Sugar, dried Onion Flakes, Baking Powder, Creole Seasoning and Italian seasonings.
- Place the trimmed, dried wings in a bowl, or a large zip-lock bag. Pour in the spice mixture and shake or stir to coat.
- Stir the Liquid Smoke drops into the Olive Oil. They won’t mix well, but that’s okay.
- Place seasoned wings in the air fryer in a layer, not touching. Brush them with the Olive Oil.
- Bake in the air fryer for a total of around 10 minutes, turning them over at the 5-minute mark. Reapply oil as you turn them over. Remove wings from the air fryer and check them for doneness by making a slice in one. Wings are done when an internal meat thermometer reads 165 degrees F. Repeat if you have a second batch.
- Garnish with chopped Parsley, or as desired, and serve with your favorite sauces or dips. Enjoy!
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
4302kcal
(215%)
Carbohydrates
132g
(44%)
Protein
221g
(442%)
Fat
319g
(491%)
Saturated Fat
113g
(565%)
Polyunsaturated Fat
179g
(1053%)
Trans Fat
3g
(150%)
Cholesterol
1069mg
(356%)
Sodium
5522mg
(230%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 6-8 servings
Amount Per Serving
Calories 4302 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 4302kcal | 215% |
| Carbohydrates | 132g | 44% |
| Protein | 221g | 442% |
| Fat | 319g | 491% |
| Saturated Fat | 113g | 565% |
| Polyunsaturated Fat | 179g | 1053% |
| Trans Fat | 3g | 150% |
| Cholesterol | 1069mg | 356% |
| Sodium | 5522mg | 230% |
| Fiber | 6g | 24% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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