Air Fryer Gammon
User Reviews
4.8
81 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Additional Time
10 mins
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Total Time
1 hr 5 mins
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Servings
5
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Calories
1208 kcal
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Course
Main Course
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Cuisine
British
Air Fryer Gammon
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Air Fryer Gammon - did you know you can cook your gammon joint in your air fryer? It is easy and makes wonderfully tasty ham!
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Ingredients
- 900 g (2 pounds) gammon joint
For the glaze
- 4 tbsp redcurrant jelly or smooth cranberry sauce
- 1 tbsp wholegrain mustard
- 3 tbsp cranberry juice or orange juice
Instructions
- Take the gammon out of the fridge and bring it back to room temperature before cooking.
- Cut two large pieces of foil and place them in a cross shape on your countertop. Place the gammon in the middle and wrap with the foil until it is completely covered.
- Preheat the Air Fryer for 5 minutes at 170°C (340°F). Place the foil covered gammon in the air fryer basket. Cook for 40 minutes.
- The gammon is cooked when an instant read thermometer inserted into the thickest part reads 62 °C (145 °F). The temperature will rise a bit further when you add the glaze.
- The ham should be easy to pierce with a knife (or the thermometer probe). If it is not cooked yet then continue to cook (covered) until it reaches the right temperature.
- Prepare the glaze. Put all the ingredients in a saucepan, bring to a simmer and cook for a few minutes until the glaze reduces and becomes syrupy. Set aside.
- Take the gammon out of the fryer. Peel back the foil and use a knife to remove the rind from the gammon joint, leaving a thin layer of fat. Use a sharp knife to lightly score the fat in a diamond pattern. You can stick cloves in each diamond before glazing if you like.
- Liberally brush the ham with the glaze. Return to the air fryer for 5 minutes at 200°C (400°F). Brush with the glaze once again and repeat once or twice until the ham is crispy on top.
- Transfer to a platter and rest for 10 minutes before slicing. Serve warm or cold.
Equipments used:
Notes
- The gammon is cooked when an instant read thermometer inserted into the thickest part reads 62 °C (145 °F). The temperature will rise a bit further when you add the glaze. The ham should be easy to pierce with a knife (or the thermometer probe). If it is not cooked yet, then continue to cook (covered in foil) until it reaches the right temperature.
- The weight of your gammon will affect the cooking time, as will the efficiency of your Air Fryer. Rule of thumb dictates 20 minutes per 450g (1lb) + 20 minutes cooking time however it is best to check the temperature with the thermometer for best results.
- Use up any leftovers in my Slow Cooker Pea and Ham Soup!
Nutrition Information
Show Details
Calories
1208kcal
(60%)
Carbohydrates
30g
(10%)
Protein
198g
(396%)
Fat
27g
(42%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Trans Fat
0.2g
Cholesterol
558mg
(186%)
Sodium
853mg
(36%)
Potassium
3372mg
(96%)
Fiber
1g
(4%)
Sugar
24g
(48%)
Vitamin A
201IU
(4%)
Vitamin C
26mg
(29%)
Calcium
125mg
(13%)
Iron
7mg
(39%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 1208 kcal
% Daily Value*
| Calories | 1208kcal | 60% |
| Carbohydrates | 30g | 10% |
| Protein | 198g | 396% |
| Fat | 27g | 42% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 558mg | 186% |
| Sodium | 853mg | 36% |
| Potassium | 3372mg | 72% |
| Fiber | 1g | 4% |
| Sugar | 24g | 48% |
| Vitamin A | 201IU | 4% |
| Vitamin C | 26mg | 29% |
| Calcium | 125mg | 13% |
| Iron | 7mg | 39% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
81 reviews
Excellent
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