Air Fryer Sweet Potato Fries

User Reviews

4.8

18 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    24 mins

  • Servings

    4 people

  • Calories

    86 kcal

  • Course

    Side Dish, Snacks

  • Cuisine

    American

Air Fryer Sweet Potato Fries

Air Fryer Sweet Potato Fries are crispy on the outside and flaky on the inside.

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Ingredients

Servings
  • 1 tablespoon olive oil
  • 1/4 teaspoon fine sea salt
  • 2 (5 oz) sweet potatoes
  • cooking spray
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Instructions

  1. Peel and cut each sweet potato into even 1/4 inch thick fries.
  2. Mix olive oil and salt and toss the sweet potato fries to thoroughly coat.
  3. Preheat air fryer to 400F / 200C / Gas 6 and lightly spray the air fryer basket with cooking spray.
  4. Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries half way through the cooking time.

Notes

  • Tips
  • Weight Watchers Points in Air Fryer Sweet Potato Fries
  • There are 3 Freestyle Points in a serving of Air Fryer Sweet Potato Fries.
  •  
  • There are 3 Freestyle Points in a serving of Air Fryer Sweet Potato Fries.
  • Air fryers vary in temperature so start with a small amount of sweet potato fries.
  • Add just one layer of fries to the basket for cooking and make sure fries are not touching.
  • Cut uniform chips to cook all fries evenly.
  • For even cooking turn halfway through to allow even cooking on both sides.
  • Try with a different variety of spices
  • You can buy an already cut prepackaged sweet potato at the store if short on time.

Nutrition Information

Show Details
Calories 86kcal (4%) Carbohydrates 13g (4%) Protein 1g (2%) Fat 3g (5%) Sodium 181mg (8%) Potassium 219mg (6%) Fiber 1g (4%) Sugar 2g (4%) Vitamin A 9220IU (184%) Vitamin C 1.6mg (2%) Calcium 19mg (2%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 86 kcal

% Daily Value*

Calories 86kcal 4%
Carbohydrates 13g 4%
Protein 1g 2%
Fat 3g 5%
Sodium 181mg 8%
Potassium 219mg 5%
Fiber 1g 4%
Sugar 2g 4%
Vitamin A 9220IU 184%
Vitamin C 1.6mg 2%
Calcium 19mg 2%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.8

18 reviews
Excellent

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