Air Fryer Sweet Potato Fries
User Reviews
4.8
18 reviews
Excellent
Air Fryer Sweet Potato Fries
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Air Fryer Sweet Potato Fries are crispy on the outside and flaky on the inside.
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Ingredients
- 1 tablespoon olive oil
- 1/4 teaspoon fine sea salt
- 2 (5 oz) sweet potatoes
- cooking spray
Instructions
- Peel and cut each sweet potato into even 1/4 inch thick fries.
- Mix olive oil and salt and toss the sweet potato fries to thoroughly coat.
- Preheat air fryer to 400F / 200C / Gas 6 and lightly spray the air fryer basket with cooking spray.
- Cook in batches (one layer), between 8 mins (thin fries) – to 14 mins (thick fries), flipping the fries half way through the cooking time.
Notes
- Tips
- Weight Watchers Points in Air Fryer Sweet Potato Fries
- There are 3 Freestyle Points in a serving of Air Fryer Sweet Potato Fries.
- There are 3 Freestyle Points in a serving of Air Fryer Sweet Potato Fries.
- Air fryers vary in temperature so start with a small amount of sweet potato fries.
- Add just one layer of fries to the basket for cooking and make sure fries are not touching.
- Cut uniform chips to cook all fries evenly.
- For even cooking turn halfway through to allow even cooking on both sides.
- Try with a different variety of spices
- You can buy an already cut prepackaged sweet potato at the store if short on time.
Nutrition Information
Show Details
Calories
86kcal
(4%)
Carbohydrates
13g
(4%)
Protein
1g
(2%)
Fat
3g
(5%)
Sodium
181mg
(8%)
Potassium
219mg
(6%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
9220IU
(184%)
Vitamin C
1.6mg
(2%)
Calcium
19mg
(2%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 86 kcal
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 13g | 4% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Sodium | 181mg | 8% |
| Potassium | 219mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 9220IU | 184% |
| Vitamin C | 1.6mg | 2% |
| Calcium | 19mg | 2% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
18 reviews
Excellent
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