Air Fryer Sweet Potato Fries
User Reviews
4.1
51 reviews
Good
Air Fryer Sweet Potato Fries
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Air fryer sweet potato fries are crispier than baked sweet potatoes fries and much healthier than deep-fried ones! Plus, they cook up in 10 minutes.
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Ingredients
- 1 sweet potato
- ½ Tablespoon avocado or olive oil
- ½ teaspoon sea salt
- ⅛-¼ teaspoon black pepper
Instructions
- Wash and peel sweet potato and cut it lengthwise into french fry shapes, about ⅛ inch thick. Try to make all the fries about the same size so that they cook evenly.
- Add sweet potato fries to a bowl and toss with oil, salt and pepper.
- Add sweet potato fries to the air fryer in a single layer and cook on 375°F for 10-12 minutes, tossing once halfway through. You may need to cook these in batches, depending on the size of your air fryer.
- Serve fries immediately with dipping sauce of choice, if using.
Notes
- Storage: Store leftover fries in an airtight container in the fridge for about 3 days.
- Reheating: To reheat, just place them in the air fryer in a single layer and cook at 375°F for 1-2 minutes. You can also reheat them in a toaster oven, regular oven or microwave. Just note that the potatoes will get soft if you reheat them in the microwave.
Nutrition Information
Show Details
Serving
1batch of fries
Calories
179kcal
(9%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Monounsaturated Fat
1g
Sodium
1252mg
(52%)
Potassium
469mg
(13%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Serving | 1batch of fries | |
| Calories | 179kcal | 9% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 1252mg | 52% |
| Potassium | 469mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
51 reviews
Good
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