Air Fryer Sweet Potato Wedges
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Air Fryer Sweet Potato Wedges
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These air fryer sweet potato wedges are my go-to when I want an easy side dish or snack. Sweet and creamy insides with crisp edges? Yes please!
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Ingredients
- 4 medium sweet potatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp smoked paprika
- 1-2 tsp salt
Instructions
- Peel the sweet potatoes then using a sharp knife, slice each sweet potato in wedges.
- Do this by cutting each sweet potato in half, lengthwise, then cutting each half in 3-4 wedges.
- Place in a large mixing bowl.
- Combine the spices in a small bowl then sprinkle the spice mixture over the sweet potatoes.
- Drizzle with oil then toss to coat.
- Transfer the sweet potatoes to the air fryer basket then air fry at 350°F/180°C for 15-20 minutes or until the sweet potatoes are soft and starting to caramelize around the edges.
- Flip the wedges over halfway through cooking to encourage even browning.
- Remove from the air fryer then garnish with fresh parsley (optional) and serve.
Nutrition Information
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Calories
175kcal
(9%)
Carbohydrates
26g
(9%)
Protein
2g
(4%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
651mg
(27%)
Potassium
447mg
(13%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
17980IU
(360%)
Vitamin C
3mg
(3%)
Calcium
42mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 26g | 9% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 651mg | 27% |
| Potassium | 447mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 17980IU | 360% |
| Vitamin C | 3mg | 3% |
| Calcium | 42mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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