Air Fryer Sweet Potato Wedges Recipe
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5.0
3 reviews
Excellent
Air Fryer Sweet Potato Wedges Recipe
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Air fryer sweet potato wedges are the perfect addition to your dinner menu! The thick-cut wedges have crispy edges with a creamy sweet taste inside.
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Ingredients
- 1 large or 2 medium-sized sweet potatoes
- 1 tablespoon olive oil
- 1 tablespoon Everything but the Bagel Spices or your favorite spices *see notes
Instructions
- Wash the sweet potatoes. Peeling is optional.
- Cut them in half lengthwise. Put one of the halves flat on a cutting board and slice into wedges about ¼ inch thick. Repeat with the other half. Pat the sweet potato pieces dry with paper towels.
- Put the wedges in a medium bowl. Add the oil and the spices and mix everything together.
- Place the sweet potato wedges in the air fryer basket. You need to cook them in a single layer, so you might have to cook them in 2 to 3 batches.
- Close the air fryer and cook at 370 ˚F for 10-15 minutes, turning halfway through cooking. The exact cooking time will depend on how thick they are. They are done when they start to look wrinkled with brown edges.
- Serve with your favorite dipping sauce, like ranch dressing, ketchup, or BBQ sauce.
Notes
- Soaking the wedges in cold water for 15-30 minutes is optional. It will reduce the amount of starch in the slices, so they are slightly crispier.
- Soaking the wedges in cold water for 15-30 minutes is optional. It will reduce the amount of starch in the slices, so they are slightly crispier.
- Suggested spice variations
- Use a mixture of paprika, salt, and black pepper
- Use a mix of garlic powder, onion powder, and salt
- Use a spice mix such as Italian seasoning, steak seasoning, or Cajun seasoning
- Use a mixture of paprika, salt, and black pepper
- Use a mix of garlic powder, onion powder, and salt
- Use a spice mix such as Italian seasoning, steak seasoning, or Cajun seasoning
Nutrition Information
Show Details
Calories
80kcal
(4%)
Carbohydrates
11g
(4%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
31mg
(1%)
Potassium
190mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
8016IU
(160%)
Vitamin C
1mg
(1%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 80 kcal
% Daily Value*
| Calories | 80kcal | 4% |
| Carbohydrates | 11g | 4% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 31mg | 1% |
| Potassium | 190mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 8016IU | 160% |
| Vitamin C | 1mg | 1% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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