Air Fryer Zucchini Chips
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Air Fryer Zucchini Chips
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If you're looking for a healthy and delicious way to use up your summer zucchini, making chips in the air fryer is the answer! They're low-carb, seasoned to perfection, and perfectly golden and crispy!
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Ingredients
- 3 medium sized zucchini
- 1 Tablespoon olive oil
- 1/4 teaspoon paprika
- salt and pepper
Instructions
- Start by slicing your zucchini 1/8 inch thick with a mandolin. Pat to dry with a paper towel.
- In a medium sized bowl add the zucchini, olive oil, paprika, and salt and pepper.
- Lay the zucchini in a single layer in the air fryer basket.
- Cook at 350 degrees for 4-5 minutes. Flip the chips and fry for an additional 2-3 minutes. Check the chips frequently to make sure that they don't burn.
Nutrition Information
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Calories
56kcal
(3%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Sodium
12mg
(1%)
Potassium
387mg
(11%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
356IU
(7%)
Vitamin C
26mg
(29%)
Calcium
24mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Sodium | 12mg | 1% |
| Potassium | 387mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 356IU | 7% |
| Vitamin C | 26mg | 29% |
| Calcium | 24mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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