Apple Cinnamon Muffins
User Reviews
5.0
162 reviews
Excellent
Apple Cinnamon Muffins
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These Apple Cinnamon Muffins are a simple one-bowl breakfast recipe made with no oil and loaded with fresh apples - perfect treat for fall!
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Ingredients
- 2 cups all-purpose flour
- ½ cup coconut sugar
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1 teaspoon ground ginger
- ¼ teaspoon salt
- ½ cup non-fat Greek yogurt
- ½ cup unsweetened applesauce
- 2 large eggs
- 1 tablespoon lemon juice
- 2 cups apple peeled and diced
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Instructions
- Preheat oven to 350° F. Line 12 cup muffin pan with parchment paper liners.
- Combine all dry ingredients (flour, sugar, baking powder, baking soda, spices, salt) in a large bowl. Whisk to evenly distribute everything.
- Make a well in the center of the flour mixture. Add eggs and yogurt to well. Whisk eggs into yogurt incorporating as little of flour as possible.
- Add applesauce and lemon juice to yogurt and eggs. Whisk to mix, slowly incorporating in the flour.
- Mix only until everything is incorporated, some lumps may remain. Over mixing will result in tough muffins. Gently fold in apple pieces.
- Scoop batter into paper liners, filling to the top or slightly heaping.
- Bake for 25-30 minutes until a cake tester comes out clean and the muffins are lightly browned.
Equipments used:
Notes
- Storage: Store any leftovers in an airtight container with a paper towel under them to absorb any moisture for up to 3 days. They are best served warm and the same day.
- Substitutes: For best results, follow the recipe as is. However here are some common substitutes that would work well in this recipe.
- Substitute the Greek yogurt with milk
- Substitute the egg for a flax egg to make it vegan.
- Substitute the coconut sugar with any other granulated sugar.
- Substitute the applesauce with butter, coconut oil or any neutral oil.
- To make this gluten-free, use an all-purpose gluten-free flour mix. Do not substitute only almond flour or only coconut flour.
Nutrition Information
Show Details
Calories
148kcal
(7%)
Carbohydrates
31g
(10%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Cholesterol
28mg
(9%)
Sodium
178mg
(7%)
Potassium
108mg
(3%)
Fiber
1g
(4%)
Sugar
12g
(24%)
Vitamin A
51IU
(1%)
Vitamin C
2mg
(2%)
Calcium
34mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12muffins
Amount Per Serving
Calories 148 kcal
% Daily Value*
| Calories | 148kcal | 7% |
| Carbohydrates | 31g | 10% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 28mg | 9% |
| Sodium | 178mg | 7% |
| Potassium | 108mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 12g | 24% |
| Vitamin A | 51IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 34mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
162 reviews
Excellent
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