Apple Cinnamon Smoothie
User Reviews
4.5
240 reviews
Excellent
Apple Cinnamon Smoothie
Report
This Apple Cinnamon Smoothie is healthy, filling, and the perfect balance of apple and cinnamon flavors.
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Ingredients
- 1/2 cup milk of choice
- 1/2 cup plain greek yogurt
- 1/3 cup rolled oats, gluten-free if needed
- 1 apple, peeled, cored and chopped
- 1 large frozen banana, chopped
- 1 tablespoon maple syrup
- 1 tablespoon almond butter
- 1 teaspoon vanilla
- 1 1/2 teaspoons ground cinnamon
Instructions
- Combine all of the ingredients in a blender and blend until smooth. Top the smoothies with extra cinnamon and toasted walnuts or pecans if desired.
Nutrition Information
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Calories
277kcal
(14%)
Carbohydrates
47g
(16%)
Protein
10g
(20%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
5g
Cholesterol
3mg
(1%)
Sodium
25mg
(1%)
Fiber
7g
(28%)
Sugar
25g
(50%)
Nutrition Facts
Serving: 2smoothies
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 47g | 16% |
| Protein | 10g | 20% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 5g | 29% |
| Cholesterol | 3mg | 1% |
| Sodium | 25mg | 1% |
| Fiber | 7g | 28% |
| Sugar | 25g | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
240 reviews
Excellent
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