Asian Grilled Flank Steak
User Reviews
5
6 reviews
Excellent
Asian Grilled Flank Steak
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Grilled flank steak marinated in a bold Asian-inspired mixture of soy sauce, ginger, garlic, sriracha, and fish sauce to add a tasty boost of flavor.
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Ingredients
- ½ cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons sesame oil
- ¼ cup brown sugar
- 3 cloves garlic minced
- 1 teaspoon ground ginger
- 1 lime juiced
- 2 pounds flank steak
- cilantro for garnish
- green onion
- sesame seed
Instructions
- In a medium-sized bowl whisk together the ½ cup soy sauce, 2 tablespoons olive oil, 2 tablespoons sesame oil, ¼ cup brown sugar, 3 cloves minced garlic, 1 teaspoon ground ginger, and lime juice of 1 juiced lime.
- Add 2 pounds flank steak to a large resealable plastic bag. Pour the marinade over the steak, cover, and refrigerate for 30 minutes or longer.
- Preheat the grill over high heat, between 400 to 450 degrees Fahrenheit. Once the grill reaches the recommended temperature, place the steak on the grill and close the lid. Cook the steak until charred, about 4 minutes.
- Flip over and cook covered until desired doneness is reached, about 2 to 4 minutes. For medium rare (120 to 125 degrees Fahrenheit) or 130 to medium 135 degrees Fahrenheit (50 to 57 degrees Celsius) internal temperature.
- Transfer steak to a cutting board and tent with foil for 10 minutes before slicing. Slice the grilled flank steak against the grain.
- Top the steak with chopped cilantro, green onions, and sesame seeds for garnish .
Notes
- Updated on June 24, 2024
- Updated on June 24, 2024
- Originally Posted on July 12, 2018
- Originally Posted on July 12, 2018
Nutrition Information
Show Details
Calories
343kcal
(17%)
Carbohydrates
12g
(4%)
Protein
35g
(70%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
8g
(40%)
Cholesterol
91mg
(30%)
Sodium
1.163mg
(0%)
Potassium
591mg
(13%)
Fiber
1g
(4%)
Sugar
9g
(18%)
Vitamin A
6IU
(0%)
Vitamin C
4mg
(4%)
Calcium
50mg
(5%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 343 kcal
% Daily Value*
| Calories | 343kcal | 17% |
| Carbohydrates | 12g | 4% |
| Protein | 35g | 70% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 8g | 40% |
| Cholesterol | 91mg | 30% |
| Sodium | 1.163mg | 0% |
| Potassium | 591mg | 13% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 50mg | 5% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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