Asian Rice Bowl with Egg

Name: Asian Rice Bowl with Egg
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4 serving
Ingredients: 3 tablespoons olive oil; 2 tablespoons rice vinegar; 2 tablespoons low sodium soy sauce; 2 teaspoons minced fresh ginger; 4 cups cooked brown rice; 2 cups broccoli florets, raw or lightly steamed; 1/2 head napa cabbage, sliced thin (about 2 cups); 2 carrots, grated; 1/2 cup bean sprouts; 4 large fried eggs; 1/2 cup chopped green onions; sesame seeds

User Reviews

2.0

12 reviews

Poor

Prep Time
10 mins
Cook Time
10 mins
Total Time
15 mins
Servings
4
Calories
425 kcal
Course
Main Course
Cuisine
Asian

Asian Rice Bowl with Egg

Soren Carlson

Report

There’s just something so comforting about holding a bowl and mixing everything up inside that makes it more fun to eat.

Share:

I Made This!

Be the first!

Print

11 people printed this

Save this

Be the first!

Ingredients

Servings

3 tablespoons olive oil
2 tablespoons rice vinegar
2 tablespoons low sodium soy sauce
2 teaspoons minced fresh ginger
4 cups cooked brown rice
2 cups broccoli florets, raw or lightly steamed
1/2 head napa cabbage, sliced thin (about 2 cups)
2 carrots, grated
1/2 cup bean sprouts
4 large fried eggs
1/2 cup chopped green onions
sesame seeds

Add to Shopping List

Instructions

In a small bowl, whisk together the olive oil, vinegar, soy sauce, and minced ginger.
Divide the brown rice between 4 serving bowls.
Top each bowl with broccoli, cabbage, carrots, and sprouts. Drizzle each bowl with the dressing.
Top with the eggs, green onions, and sesame seeds.

Nutrition Information

Show Details

Calories 425kcal (21%) Carbohydrates 54g (18%) Protein 14g (28%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 10g Trans Fat 0.02g Cholesterol 186mg (62%) Sodium 400mg (17%) Potassium 546mg (16%) Fiber 6g (24%) Sugar 3g (6%) Vitamin A 5.767IU (0%) Vitamin C 45mg (50%) Calcium 92mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 425 kcal

% Daily Value*

Calories	425kcal	21%
Carbohydrates	54g	18%
Protein	14g	28%
Fat	17g	26%
Saturated Fat	3g	15%
Polyunsaturated Fat	3g	18%
Monounsaturated Fat	10g	50%
Trans Fat	0.02g	1%
Cholesterol	186mg	62%
Sodium	400mg	17%
Potassium	546mg	12%
Fiber	6g	24%
Sugar	3g	6%
Vitamin A	5.767IU	0%
Vitamin C	45mg	50%
Calcium	92mg	9%
Iron	3mg	17%