Avocado Chicken Salad

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    25 mins

  • Servings

    6 servings

  • Calories

    340 kcal

  • Course

    Salad

  • Cuisine

    American

Avocado Chicken Salad

This crave-worthy Avocado Chicken Salad is topped with succulent honey mustard chicken, crispy bacon, and nutritious veggies like tomatoes, avocado, and corn.

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Ingredients

Servings

Honey Mustard Marinade/Dressing

  • cup (113 g) honey
  • 3 tablespoons whole grain mustard
  • 2 tablespoons Dijon mustard
  • 2 tablespoons plus 1 teaspoon extra-virgin olive oil, divided
  • 1 teaspoon garlic, minced
  • 4 boneless skinless chicken breasts, or chicken thighs

Salad

  • 4 lices thick-cut bacon, diced
  • 6 cups (282 g) Romaine lettuce leaves, washed, roughly chopped
  • 1 cup (149 g) cherry tomatoes, halved
  • ½ large avocado, pitted and sliced (can use all if you prefer)
  • ¼ cup (41 g) corn kernels
  • ½ medium red onion, sliced

Instructions

  1. In a small bowl, combine honey, whole grain mustard, Dijon mustard, 2 tablespoons of olive oil, and garlic. Transfer half of the dressing to a clean bowl and refrigerate, covered, until ready to serve.
  2. To a large bowl, add chicken. Pour the remaining dressing over the chicken. Cover and refrigerate overnight. (an hour works, overnight is better)
  3. When ready, heat 1 teaspoon of olive oil in a non-stick skillet over medium heat. Once hot, add chicken. Cook one side of the chicken for 3 to 4 minutes. Then, flip the chicken and cover the skillet. Cook for about 6 minutes, or until the internal temperature of the chicken reaches 165°F.
  4. Transfer the cooked chicken to a clean plate and tent with aluminum foil. Let rest for 5-10 minutes. After resting, slice into strips.
  5. While the chicken is resting, carefully wipe the skillet mostly clean. Return it to the stove over medium heat.
  6. Add diced bacon. Cook until crispy, about 8-10 minutes. Transfer bacon to a paper towel-lined plate.

Assembly

  1. Assemble the salad by plating the lettuce, tomatoes, avocado, corn, and red onion. Top with the chicken strips and bacon.
  2. Drizzle the salad with reserved dressing. Serve immediately.

Nutrition Information

Show Details
Serving 1portion Calories 340kcal (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 340 kcal

% Daily Value*

Serving 1portion
Calories 340kcal 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5.0

3 reviews
Excellent

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