Avocado Chocolate Mousse
User Reviews
4.9
Avocado Chocolate Mousse
Description
The Avocado Chocolate Mousse blends ripe avocados with unsweetened cocoa powder and coconut cream to create a silky, rich dessert with a naturally smooth consistency. The addition of powdered sweetener balances the cocoa’s bitterness, while cinnamon, nutmeg, and vanilla provide gentle aromatic notes that deepen the flavor profile subtly. The mixture is processed until fully smooth, making for a creamy pudding-like mousse.
Portioned into shot glasses or small bowls and chilled before serving, the mousse offers a delicate texture and cool refreshment. Variations include adding a tablespoon of brandy for a boozy twist or topping with lightly sweetened whipped coconut cream and berries or grated dark chocolate to add texture and visual appeal.
Each serving has about 8 grams net carbs and the recipe yields six servings, making it suitable for small gatherings or portion-controlled desserts.
Ingredients
- 2 large avocado 350g avocado flesh, ripe
- ½ cup / 50g cocoa powder unsweetened
- ½ cup / 120g coconut cream
- ½ cup / 60g powdered sweetener
- ½ teaspoon vanilla extract
- 1 teaspoon cinnamon
- pinch of nutmeg
- pinch of salt sea salt
Instructions
- Add all ingredients into a food processor and blend until creamy and smooth.
- Divide between 6 shot glasses or small serving bowls and chill until ready to serve.
Notes
- Use ripe avocados and blend thoroughly for a smooth, creamy mousse texture.
- Optional flavors like cinnamon, nutmeg, and vanilla enhance the dessert but can be omitted.
- For variation, add a tablespoon of brandy or top with sweetened whipped coconut cream and berries or grated dark chocolate.
- Dividing the mousse into small serving glasses makes portioning easy and attractive for guests.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6portions
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Serving | 80g | |
| Calories | 157kcal | 8% |
| Total Carbohydrates | 10.5g | 4% |
| Protein | 2.8g | 6% |
| Fat | 14g | 22% |
| Fiber | 6.7g | 27% |
| Sugar | 0.8g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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