Avocado Chocolate Pudding

Name: Avocado Chocolate Pudding
Prep time: 2 min
Total time: 4 h 2 min
Yield: 4 servings
Ingredients: 2 avocado; 4 tablespoon cocoa powder; 1 teaspoon vanilla extract; 4 tablespoon maple syrup; 4 tablespoon cashew milk; 4 tablespoon milk chocolate chips; pistachios

User Reviews

5.0

108 reviews

Excellent

Prep Time
2 mins
Chilling time
4 hrs
Total Time
4 hrs 2 mins
Servings
4 servings
Calories
249 kcal
Course
Dessert
Cuisine
British

Avocado Chocolate Pudding

Leo Hart

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Avocado Chocolate Pudding is a light, dairy free dessert that is ready in less than 5 minutes. A super creamy chocolate pudding that is made with avocados.

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Ingredients

Servings

2 avocado
4 tablespoon cocoa powder
1 teaspoon vanilla extract
4 tablespoon maple syrup
4 tablespoon cashew milk (or milk of choice)
4 tablespoon milk chocolate chips
pistachios chopped, (optional)

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Instructions

Add all the ingredients to a blender.
Blend until smooth. Add a little more milk if needed to make a smoother consistency.
Divide into serving glasses and chill for 3 hours then top with chopped pistachios (optional).

Notes

You need to make sure you are using a ripe avocado. A hard avocado won't blend well and you won't get that creamy texture.
This recipe will vary depending on the size of the avocado that you use and how ripe the avocado is. The riper the avocado, the more flavour it will have. So taste it as you go and adjust the flavours to suit your own tastes.
To make this avocado chocolate pudding super creamy, use a high powdered blender.
You could sweeten this with dates instead of maple syrup. Simple blend 2 dates with a little bit of water to make the same amount of liquid as the maple syrup.
A tiny pinch of sea salt really brings out all the flavours of this avocado chocolate mousse.
To make this chocolate avocado pudding extra chocolatey, grate some dark chocolate on top.

Nutrition Information

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Serving 1portion Calories 249kcal (12%) Carbohydrates 28g (9%) Protein 3g (6%) Fat 16g (25%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g Monounsaturated Fat 10g Cholesterol 4mg (1%) Sodium 19mg (1%) Potassium 632mg (18%) Fiber 8g (32%) Sugar 18g (36%) Vitamin A 171IU (3%) Vitamin C 10mg (11%) Calcium 58mg (6%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 249 kcal

% Daily Value*

Serving	1portion
Calories	249kcal	12%
Carbohydrates	28g	9%
Protein	3g	6%
Fat	16g	25%
Saturated Fat	4g	20%
Polyunsaturated Fat	2g	12%
Monounsaturated Fat	10g	50%
Cholesterol	4mg	1%
Sodium	19mg	1%
Potassium	632mg	13%
Fiber	8g	32%
Sugar	18g	36%
Vitamin A	171IU	3%
Vitamin C	10mg	11%
Calcium	58mg	6%
Iron	1mg	6%