Baby Corn Fry (Baby Corn Pepper Fry)

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    2

  • Calories

    175 kcal

  • Course

    Side Dish

  • Cuisine

    International

Baby Corn Fry (Baby Corn Pepper Fry)

This Baby Corn Fry recipe is a family favorite and made with just 5 ingredients. A simply delicious quick stir fry that is easy to make. The recipe is gluten free and vegan.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 200 grams baby corn or 1.5 cups sliced baby corn
  • 1 red bell pepper medium-sized - 80 grams
  • 1 tablespoon olive oil or sunflower oil
  • ½ teaspoon crushed black pepper or ¼ teaspoon black pepper - crushed
  • salt as required
  • 1 tablespoon Chopped Parsley Leaves or coriander leaves (cilantro leaves)
Add to Shopping List

Instructions

Prep

  1. Rinse baby corn and 1 medium bell pepper (capsicum or shimla mirch) a few times in water.
  2. Slice the baby corn in rounds and chop the bell pepper in 1 inch cubes.

Making baby corn fry

  1. Heat olive oil in a pan. You can also use sunflower oil, if you do not have olive oil. Add the sliced baby corn. Stir well.
  2. Saute the baby corn on a low to medium heat stirring often till the edges become a light golden.
  3. Then add the chopped red bell pepper cubes.
  4. Stir and saute till the capsicum is half-cooked. By this time the baby corn will also get browned from the edges and become crisp. The bell pepper or capsicum will have crunch and will be half cooked. Regulate the heat as needed while cooking.
  5. You do have to stir at intervals for even cooking. Cooking the baby corn takes about 6 to 7 minutes. If you chop the baby corn more thinly, the more faster they will cook.
  6. Add crushed black pepper and salt as per taste.
  7. Mix the salt and pepper with the stir-fried baby corn and bell pepper.
  8. Turn off the heat. Now add 1 tablespoon chopped parsley leaves. You can also add coriander leaves instead of parsley leaves.
  9. Mix the parsley leaves with the stir-fried baby corn.
  10. Serve baby corn pepper fry as a side dish with a main course meal.

Nutrition Information

Show Details
Calories 175kcal (9%) Carbohydrates 25g (8%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Sodium 586mg (24%) Potassium 361mg (10%) Fiber 4g (16%) Sugar 7g (14%) Vitamin A 2297IU (46%) Vitamin B1 (Thiamine) 1mg Vitamin B2 (Riboflavin) 1mg Vitamin B3 (Niacin) 2mg Vitamin B6 1mg Vitamin C 84mg (93%) Vitamin E 2mg Vitamin K 41µg Calcium 13mg (1%) Vitamin B9 (Folate) 53µg Iron 1mg (6%) Magnesium 35mg Phosphorus 94mg Zinc 1mg

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 175 kcal

% Daily Value*

Calories 175kcal 9%
Carbohydrates 25g 8%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Sodium 586mg 24%
Potassium 361mg 8%
Fiber 4g 16%
Sugar 7g 14%
Vitamin A 2297IU 46%
Vitamin B1 (Thiamine) 1mg
Vitamin B2 (Riboflavin) 1mg
Vitamin B3 (Niacin) 2mg
Vitamin B6 1mg
Vitamin C 84mg 93%
Vitamin E 2mg
Vitamin K 41µg
Calcium 13mg 1%
Vitamin B9 (Folate) 53µg
Iron 1mg 6%
Magnesium 35mg 9%
Phosphorus 94mg
Zinc 1mg

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Air Fryer Baby Carrots

American, International
5.0 (57 reviews)

How To Roast CAULILINI® baby cauliflower

International
0.0 (0 reviews)

Sweet & Hearty Roasted Baby Bok Choy

International
4.4 (15 reviews)

Microwave Baby Potatoes

International
5.0 (6 reviews)

Air Fryer Baby Potatoes

International
4.5 (6 reviews)

Air Fryer Baby Carrots

International
5.0 (3 reviews)

Garlic Butter Baby Potatoes

International
5.0 (6 reviews)

Lemon Pepper Wings

American, International
5.0 (75 reviews)

Muhammara Recipe (Homemade Roasted Red Pepper Dip)

Mediterranean, International, Middle Eastern
5.0 (9 reviews)

Coleslaw with Roasted Red Pepper

American, International
5.0 (12 reviews)

Easy Kale Salad Recipe with Marcona Almonds, Manchego, & Aleppo Pepper

Mediterranean, American, International
5.0 (15 reviews)

Air Fryer Salt And Pepper Chicken Wings

International
0.0 (0 reviews)

Air Fryer Salt And Pepper Chips

International
5.0 (3 reviews)

Pesto, Roasted Red Pepper, and Cheese Crescent Rolls

American, International, Canadian, Vegetarian
0.0 (0 reviews)

How Long To Air Fry Chicken Drumsticks?

International
0.0 (0 reviews)

How Long To Air Fry Chicken Breast?

International
0.0 (0 reviews)