Bacon Wrapped Dates
User Reviews
5.0
138 reviews
Excellent
Bacon Wrapped Dates
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These bacon wrapped dates are stuffed with goat cheese, covered in bacon, then brushed with maple syrup before they go into the oven to bake to perfection. A super easy and unique 5 ingredient appetizer!
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Ingredients
- 20 Medjool dates pits removed
- 6 ounces goat cheese softened
- 10 lices Bacon cut in half
- 1/4 cup maple syrup
- cooking spray
- 1 tablespoon chopped parsley
Instructions
- Preheat the oven to 400 degrees F. Coat a sheet pan with cooking spray.
- Use a small spoon or a piping bag to stuff each date with about 1 teaspoon of goat cheese. Press each date shut.
- Wrap each date in a piece of bacon and secure with a toothpick.
- Brush the maple syrup all over the wrapped dates.
- Bake for 15-20 minutes, turning occasionally, until bacon is browned and crispy.
- Sprinkle with parsley then serve immediately.
Notes
- You can use a small spoon to fill your dates, or a piping bag fitted with a plain tip.
- Do not use thick cut bacon for this recipe, it will take much longer to cook.
- You can serve your dates with the toothpicks intact, or remove the toothpicks for a more elegant presentation.
Nutrition Information
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Calories
146kcal
(7%)
Carbohydrates
21g
(7%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
3g
(15%)
Cholesterol
11mg
(4%)
Sodium
105mg
(4%)
Potassium
200mg
(6%)
Fiber
2g
(8%)
Sugar
18g
(36%)
Vitamin A
128IU
(3%)
Calcium
32mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 20Serving
Amount Per Serving
Calories 146 kcal
% Daily Value*
| Calories | 146kcal | 7% |
| Carbohydrates | 21g | 7% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 11mg | 4% |
| Sodium | 105mg | 4% |
| Potassium | 200mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 18g | 36% |
| Vitamin A | 128IU | 3% |
| Calcium | 32mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
138 reviews
Excellent
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