Bagis
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
40 mins
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Servings
4 Servings
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Calories
344 kcal
-
Course
Main Course
-
Cuisine
Filipino
Bagis
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Bagis is a simple dish made of minced meat cooked in citrus juice and chili peppers. It's easy to make in under 30 minutes yet packs tons of flavor.
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Ingredients
- 1 tablespoon canola oil
- 1 onion, peeled and chopped
- 4 cloves garlic, peeled and minced
- 1 pound ground beef
- 1 tablespoon fish sauce
- 1 cup water
- 5 large Thai chili peppers, stemmed and chopped
- ½ cup calamansi juice
- salt to taste
Instructions
- In a pan over medium heat, heat oil. Add onions and garlic and cook until softened.
- Add ground beef and cook, breaking apart with the back of a spoon, until lightly browned.
- Add fish sauce and allow to cook for about 1 to 2 minutes.
- Add water and bring to a boil.
- Lower heat, cover and simmer for about 15 to 20 minutes or until beef is tender and liquid is mostly absorbed.
- Add calamansi juice and chili peppers, stirring to combine.
- Cover and continue to simmer for about 3 to 5 minutes or until meat is completely cooked and liquid is mostly dry.
- Season with salt to taste. Serve hot
Notes
- Calamansi juice brings the best flavor but the fruit is not as readily available in the U.S as it in the Philippines. As a substitute, I use a combination of lemon and orange juice to mimic its tart and slightly sweet taste.
Nutrition Information
Show Details
Calories
344kcal
(17%)
Carbohydrates
6g
(2%)
Protein
20g
(40%)
Fat
26g
(40%)
Saturated Fat
9g
(45%)
Cholesterol
81mg
(27%)
Sodium
435mg
(18%)
Potassium
415mg
(12%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
44IU
(1%)
Vitamin C
24mg
(27%)
Calcium
32mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Calories | 344kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 20g | 40% |
| Fat | 26g | 40% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 81mg | 27% |
| Sodium | 435mg | 18% |
| Potassium | 415mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 44IU | 1% |
| Vitamin C | 24mg | 27% |
| Calcium | 32mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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