
Baked Omelette Roll-Up
User Reviews
5.0
18 reviews
Excellent

Baked Omelette Roll-Up
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This Baked Omelette Roll-Up is the easiest, foolproof omelette you will ever make. It is the perfect breakfast or brunch for the entire family.
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Ingredients
- 1/2 cup milk
- 1/4 cup flour
- 6 eggs
- salt and pepper to taste
- 1 cup shredded cheddar cheese
Your favorite omelette toppings (such as):
- bacon or sausage or ham
- tomatoes
- onions
- peppers
- spinach
- avocado
Instructions
- Preheat oven to 450 degrees. In a medium size, bowl beat together the milk and flour. Add the eggs, salt, and pepper and beat until it is well blended. Pour the egg mix into a 9x13 glass pan lined with cooking spray.
- Bake in preheated oven for about 6 to 7 minutes, the layer of the egg should be fully cooked, with no runny spots.
- Top the egg with cheese and your favorite omelette toppings, for ours we did bacon and tomatoes. Return to oven for one minute, or until cheese melts.
- Remove from the oven and use a rubber spatula to loosen up the sides. You can roll it from either the long end or short end, depending on how big of the rolls you want.
- Roll up and slice into individual servings. If desired, top with sour cream and salsa.
Equipments used:
Nutrition Information
Show Details
Calories
280kcal
(14%)
Carbohydrates
14g
(5%)
Protein
18g
(36%)
Fat
17g
(26%)
Saturated Fat
9g
(45%)
Cholesterol
278mg
(93%)
Sodium
282mg
(12%)
Potassium
174mg
(5%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
685IU
(14%)
Calcium
274mg
(27%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 280 kcal
% Daily Value*
Calories | 280kcal | 14% |
Carbohydrates | 14g | 5% |
Protein | 18g | 36% |
Fat | 17g | 26% |
Saturated Fat | 9g | 45% |
Cholesterol | 278mg | 93% |
Sodium | 282mg | 12% |
Potassium | 174mg | 4% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 685IU | 14% |
Calcium | 274mg | 27% |
Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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