Baked Steel Cut Oatmeal
User Reviews
4.9
54 reviews
Excellent
Baked Steel Cut Oatmeal
Report
This baked steel cut oatmeal is loaded with banana slices, chia seeds, cinnamon and studded with nuts. It's vegan, gluten-free and the perfect make-ahead breakfast for busy mornings.
Share:
Ingredients
- 1 cup steel cut oats
- 1 Tablespoon chia seeds
- ¼ cup maple syrup
- 2 Tablespoons coconut oil melted
- 1 teaspoon cinnamon
- 2 teaspoons vanilla
- ¼ teaspoon sea salt
- 2 cups unsweetened almond milk at room temperature
- ½ cup pecans or walnuts chopped and divided
- 2 ripe bananas divided (one mashed and one sliced)
Add to Shopping List
Instructions
- Preheat oven to 375°F. Spray an 8x8 pan.
- In a large mixing bowl mash one banana using a fork. Then add oats, chia seeds, maple syrup, coconut oil, cinnamon, vanilla and sea salt. Stir well to combine. Add in almond milk, and half the nuts. Stir everything together once more.
- Place oatmeal mixture into a greased baking dish. Scatter the remaining nuts and banana slices across the top.
- Bake in the oven for 50-60 minutes or until oatmeal is golden brown and the center is cooked through. Remove from the oven, let cool and enjoy.
- Place any leftovers in a sealed container in the fridge. Reheat later and enjoy.
Nutrition Information
Show Details
Serving
1/6 of recipe
Calories
282kcal
(14%)
Carbohydrates
38g
(13%)
Protein
5g
(10%)
Fat
13g
(20%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
161mg
(7%)
Potassium
237mg
(7%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 282 kcal
% Daily Value*
| Serving | 1/6 of recipe | |
| Calories | 282kcal | 14% |
| Carbohydrates | 38g | 13% |
| Protein | 5g | 10% |
| Fat | 13g | 20% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 161mg | 7% |
| Potassium | 237mg | 5% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
54 reviews
Excellent
Other Recipes
You'll Also Love
