Baked Strawberry Oatmeal
User Reviews
5.0
3 reviews
Excellent
Baked Strawberry Oatmeal
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This recipe for Baked Strawberry Almond Oatmeal is a delicious spin on regular oats. Similar to bread pudding, oats, milk and eggs bake up into a soft yet firm texture, dotted with fresh strawberries throughout.
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Ingredients
- 2 large eggs
- 1 C almond milk or any milk you like
- 1 teaspoon vanilla extract or almond extract
- 3 tablespoon maple syrup
- 2 bananas mashed
- 2 C rolled oats
- 2 tablespoon vegetable oil or any neutral vegetable oil
- ½ teaspoon cinnamon ground
- ⅛ teaspoon sea salt
- 1 C fresh strawberries sliced
- ¼ C flaked almonds
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Instructions
- Preheat the oven to 350°F/177°C.
- In a large bowl, whisk together the eggs, milk, vanilla and maple syrup.
- Add in the mashed banana.
- Next, add in the rolled oats, vegetable oil (or butter), cinnamon and sea salt. Give everything a good mix.
- Lightly oil a baking pan (I used a 9" by 6") and pour in about half of the oat mixture.
- Add half of the strawberries over the oat mixture.
- Pour in the remaining oat mixture on top and add the remaining strawberries.
- Sprinkle flaked almonds on top.
- Bake at 350°F/177°C for 35-40 minutes, or until the oats are springy to the touch (or a toothpick inserted in the centre comes out clean). The edges will appear brown and the oats should be slightly puffy.
- Let cool before slicing into bars or squares.
Notes
- These can be individually portioned and stored in the freezer for up to 3 months.
Nutrition Information
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Calories
177kcal
(9%)
Carbohydrates
29g
(10%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
1g
Cholesterol
41mg
(14%)
Sodium
98mg
(4%)
Potassium
271mg
(8%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
81IU
(2%)
Vitamin C
14mg
(16%)
Calcium
80mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 177 kcal
% Daily Value*
| Calories | 177kcal | 9% |
| Carbohydrates | 29g | 10% |
| Protein | 6g | 12% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 41mg | 14% |
| Sodium | 98mg | 4% |
| Potassium | 271mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 81IU | 2% |
| Vitamin C | 14mg | 16% |
| Calcium | 80mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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