Balsamic Brussel Sprouts Recipe

Name: Balsamic Brussel Sprouts Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 6 -8 Servings
Ingredients: 2 lbs. Brussel sprouts; 2 Tablespoons olive oil; 1 teaspoon salt; ½ teaspoon ground black pepper; ½ teaspoon garlic powder; 2 Tablespoons honey; 2 Tablespoons balsamic vinegar

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5.0

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Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
6 -8 Servings
Calories
133 kcal
Course
Side Dish
Cuisine
North American

Balsamic Brussel Sprouts Recipe

Farrah Baldwin

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Roast your Brussels sprouts to perfection with this Balsamic Brussel Sprouts recipe. Oven-roast your Brussel sprouts until they are crispy. Then, coat them with a glaze of balsamic vinegar and honey. This delicious side dish comes together in only 30 minutes!

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Ingredients

Servings

2 lbs. Brussel sprouts
2 Tablespoons olive oil
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon garlic powder
2 Tablespoons honey
2 Tablespoons balsamic vinegar

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Instructions

Preheat the oven to 425 degrees Fahrenheit (220 degrees Celsius) and line a baking sheet with aluminum foil.
To prepare the Brussels sprouts, trim the stems, and then either halve or quarter the sprouts based on their size to create bite-sized pieces of roughly the same size. Throw away any dirty leaves or any leaves that fall off when trimming the stem.
Once the Brussels sprouts are cut, place them on the prepared baking sheet and add the oil, salt, pepper, and garlic powder. Toss them to ensure even coating.
Place the baking sheet in the oven for 15-20 minutes or until the Brussels sprouts are tender and cooked to your liking.
While the Brussels sprouts are roasting, prepare the balsamic glaze in a bowl by combining balsamic vinegar and honey. Stir until well mixed.
After you remove the Brussel Sprouts from the oven coat them evenly with the glaze.

Notes

Storage Info:
Storing your balsamic Brussels sprouts properly is key to maintaining their freshness and flavor. To store, after they’ve cooled to room temperature, place them in an airtight container or a zip-lock bag, then refrigerate. They should remain fresh and tasty for up to 3-4 days.
As for freezing, ensure they’re in a well-sealed container to prevent freezer burn. When you’re ready to enjoy them again, allow them to thaw in the refrigerator before reheating. Remember, for the best flavor and texture, it’s ideal to enjoy your balsamic Brussels sprouts as soon as possible after preparing them.

Nutrition Information

Show Details

Serving 1serving Calories 133kcal (7%) Carbohydrates 20g (7%) Protein 5g (10%) Fat 5g (8%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 3g Sodium 427mg (18%) Potassium 603mg (17%) Fiber 6g (24%) Sugar 10g (20%) Vitamin A 1141IU (23%) Vitamin C 129mg (143%) Calcium 67mg (7%) Iron 2mg (11%)

Nutrition Facts

Serving: 6-8 Servings

Amount Per Serving

Calories 133 kcal

% Daily Value*

Serving	1serving
Calories	133kcal	7%
Carbohydrates	20g	7%
Protein	5g	10%
Fat	5g	8%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	3g	15%
Sodium	427mg	18%
Potassium	603mg	13%
Fiber	6g	24%
Sugar	10g	20%
Vitamin A	1141IU	23%
Vitamin C	129mg	143%
Calcium	67mg	7%
Iron	2mg	11%