Roasted Brussels Sprouts with Garlic

Name: Roasted Brussels Sprouts with Garlic
Prep time: 5 min
Cook time: 40 min
Total time: 45 min
Yield: 8 servings
Ingredients: 1 ½ lb Brussels sprouts; 2 teaspoons olive oil; ½ teaspoon each: salt and pepper; ¼ teaspoon cayenne; 1 lemon; 1 head garlic

User Reviews

4.8

84 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
45 mins
Servings
8 servings
Calories
73 kcal
Course
Side Dish
Cuisine
North American

Roasted Brussels Sprouts with Garlic

Iris Warren

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If there was an international award for the easiest and most delicious side dish ever, this whole roasted brussels sprouts recipe would take the gold. You don't even have to pick up a knife to achieve this: beautifully caramelized brussels sprouts that are creamy-tender inside. Let me show you how it's done!

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Ingredients

Servings

1 ½ lb Brussels sprouts
2 teaspoons olive oil
½ teaspoon each: salt and pepper
¼ teaspoon cayenne
1 lemon cut in half
1 head garlic head NOT clove. top cut off

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Instructions

Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the whole brussels sprouts on the baking sheet and toss with the oil, salt, pepper, and cayenne.
Add the lemon halves (cut side up) and the garlic to the baking sheet and drizzle with a little oil.
Roast in the oven for 40 minutes, tossing the brussels halfway through.
Let the garlic cool for a couple of minutes and then squeeze the cloves from the skin. Transfer the brussels to a serving dish, sprinkle with the roasted garlic, and squeeze the lemon over the top.

Nutrition Information

Show Details

Serving 1 serving = ⅙ of the recipe Calories 73kcal (4%) Carbohydrates 13g (4%) Protein 4g (8%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 1g Sodium 223mg (9%) Potassium 486mg (14%) Fiber 5g (20%) Sugar 3g (6%) Vitamin A 894IU (18%) Vitamin C 107mg (119%) Calcium 61mg (6%) Iron 2mg (11%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 73 kcal

% Daily Value*

Serving	1 serving = ⅙ of the recipe
Calories	73kcal	4%
Carbohydrates	13g	4%
Protein	4g	8%
Fat	2g	3%
Saturated Fat	1g	5%
Polyunsaturated Fat	1g	6%
Monounsaturated Fat	1g	5%
Sodium	223mg	9%
Potassium	486mg	10%
Fiber	5g	20%
Sugar	3g	6%
Vitamin A	894IU	18%
Vitamin C	107mg	119%
Calcium	61mg	6%
Iron	2mg	11%