Banana Berry Muffins
User Reviews
4.7
21 reviews
Excellent
Banana Berry Muffins
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A gluten free muffin for you to enjoy as either a breakfast option or a snack. These muffins are made with eggs, bananas, and coconut flour instead of wheat flour.
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Ingredients
- 2 ripe bananas frozen and thawed is best
- 4 eggs
- 1 Tbsp peanut butter
- 1 tsp vanilla
- 1 tsp baking powder
- ⅓ cup coconut flour
- 1 cup frozen berries
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Instructions
- Preheat your oven to 375°F
- Add all of the ingredients to a blender except the frozen berries. Blend until smooth.
- Spray a muffin tin with cooking spray and pour the batter into the wells. It will make around 9 or 10 muffins depending on the size of your bananas.
- Top each muffin with the frozen berries.
- Bake for 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- This recipe makes 9 muffins.
Nutrition Information
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Calories
93kcal
(5%)
Carbohydrates
10.8g
(4%)
Protein
4.2g
(8%)
Fat
3.7g
(6%)
Nutrition Facts
Serving: 9Serving
Amount Per Serving
Calories 93 kcal
% Daily Value*
| Calories | 93kcal | 5% |
| Carbohydrates | 10.8g | 4% |
| Protein | 4.2g | 8% |
| Fat | 3.7g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
21 reviews
Excellent
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