Banana Pear Peach Puree
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Banana Pear Peach Puree
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One of my favorite things about baby food is that it's just pure, wholesome and delicious. When these fruits are at their ripest, it's so heavenly tasting, you don't need to add anything to this Banana Pear Peach puree.
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Ingredients
- 1 banana
- 1 pear
- 1 peach (or 1 cup frozen organic peach slices, defrosted)
Instructions
- Put all ingredients in a food processor.
- Puree until smooth.
- Serve.
Notes
- To Freeze: Place in
- Baby Cubes
- and freeze for up to 3 months.
- To Freeze: Place in Baby Cubes and freeze for up to 3 months.
Nutrition Information
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Calories
90kcal
(5%)
Carbohydrates
23g
(8%)
Protein
1g
(2%)
Fat
0.4g
(1%)
Saturated Fat
0.1g
(1%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.1g
Sodium
7mg
(0%)
Potassium
271mg
(8%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
203IU
(4%)
Vitamin C
8mg
(9%)
Calcium
9mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 3Serving
Amount Per Serving
Calories 90 kcal
% Daily Value*
| Calories | 90kcal | 5% |
| Carbohydrates | 23g | 8% |
| Protein | 1g | 2% |
| Fat | 0.4g | 1% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 7mg | 0% |
| Potassium | 271mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 203IU | 4% |
| Vitamin C | 8mg | 9% |
| Calcium | 9mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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