Plum & Banana Puree
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Plum & Banana Puree
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No matter how you make it, I guarantee your baby will love it!
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Ingredients
- 2 Plums, chopped and pitted
- 1 banana
Instructions
- Place the ingredients in a food processor and puree.
- Place the puree in a sieve over a bowl and using a spoon or ladle, push it through so the puree is in the bowl and plum skins remains in the sieve.
- Serve.
Notes
- *Place in
- Baby Cubes
- and freeze.
- *Place in Baby Cubes and freeze.
Nutrition Information
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Calories
41kcal
(2%)
Carbohydrates
10g
(3%)
Protein
1g
(2%)
Fat
0.2g
(0%)
Saturated Fat
0.04g
(0%)
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.1g
Sodium
0.3mg
(0%)
Potassium
157mg
(4%)
Fiber
1g
(4%)
Sugar
7g
(14%)
Vitamin A
133IU
(3%)
Vitamin C
6mg
(7%)
Calcium
3mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 41 kcal
% Daily Value*
| Calories | 41kcal | 2% |
| Carbohydrates | 10g | 3% |
| Protein | 1g | 2% |
| Fat | 0.2g | 0% |
| Saturated Fat | 0.04g | 0% |
| Polyunsaturated Fat | 0.04g | 0% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 0.3mg | 0% |
| Potassium | 157mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 7g | 14% |
| Vitamin A | 133IU | 3% |
| Vitamin C | 6mg | 7% |
| Calcium | 3mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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