Chicken and Potato Foil Packets in Oven
User Reviews
4.4
69 reviews
Good
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
35 mins
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Servings
2
-
Calories
344 kcal
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Course
Main Course
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Cuisine
American
Chicken and Potato Foil Packets in Oven
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An easy dinner idea! Chicken and potatoes foil packets in the oven on a grill or in a campfire. This is a simply seasoned meal in one packet.
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Ingredients
- 1-2 boneless skinless chicken breasts (cubed)
- 2 small red potatoes (scrubbed and sliced)
- 1 small onion (sliced)
- 1 tablespoon olive oil
- 1 1/2 teaspoons Italian seasoning (divided)
- 2 sheets of 12 inch aluminum foil
- salt and black pepper (to taste)
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Instructions
- Preheat oven to 400º Fahrenheit or preheat grill on medium high.
- In a bowl, toss chicken breast with 1 teaspoon of Italian seasoning. 1-2 boneless skinless chicken breasts, 1 1/2 teaspoons Italian seasoning
- Lay out one piece of aluminum foil. Spray the foil with cooking spray. Place chicken on the center and arrange vegetables on the side of the chicken. Drizzle olive oil over vegetables and sprinkle on remaining Italian seasoning. 2 sheets of 12 inch aluminum foil. 2 small red potatoes. 1 small onion. 1 tablespoon olive oil
- Line the remaining aluminum foil over the food and close the ends together by rolling it together 2-3 times.
- Poke a hole into a corner and bake or grill for 25-30 minutes, or until potatoes are tender and chicken is cooked through. Season with salt and pepper to taste. salt and black pepper
Notes
- The calories shown are based on this recipe serving 2. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**
Nutrition Information
Show Details
Calories
344kcal
(17%)
Carbohydrates
35g
(12%)
Protein
28g
(56%)
Fat
10g
(15%)
Saturated Fat
2g
(10%)
Cholesterol
72mg
(24%)
Sodium
170mg
(7%)
Potassium
1406mg
(40%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
60IU
(1%)
Vitamin C
19.6mg
(22%)
Calcium
51mg
(5%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Calories | 344kcal | 17% |
| Carbohydrates | 35g | 12% |
| Protein | 28g | 56% |
| Fat | 10g | 15% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 72mg | 24% |
| Sodium | 170mg | 7% |
| Potassium | 1406mg | 30% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 60IU | 1% |
| Vitamin C | 19.6mg | 22% |
| Calcium | 51mg | 5% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.4
69 reviews
Good
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