Ground Beef and Cabbage Soup
User Reviews
4.6
240 reviews
Excellent
Ground Beef and Cabbage Soup
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A hearty, filling meal that is clean, nutritious and easy to make! Beef and cabbage stew is marvelous for chilly days and nights.
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Ingredients
- 2 Tbsp avocado oil
- 1 medium yellow onion chopped
- 3 large carrots chopped
- 4 cloves garlic minced
- 1 lb ground beef
- 4 large ripe tomatoes chopped
- 4 cups chicken broth or beef broth
- 1 Tbsp Italian seasoning
- ¼ tsp black pepper to taste
- sea salt to taste
- 1 large head green cabbage chopped (about 6 - 8 cups)
Instructions
- Add the avocado oil to a large thick-bottomed pot (I use a Dutch oven) and heat to medium-high.
- Add the chopped onion, carrots and garlic. Sauté, stirring occasionally, until vegetables begin to soften, about 3 to 5 minutes.
- Scoot the vegetables off to one side of the pot and add the ground beef. Allow it to brown for 3 minutes without touching it. Flip and brown for another 2 to 3 minutes. Break up the meat into smaller pieces using a spatula and stir it into the vegetables.
- Add the rest of the ingredients to the pot. Stir well, cover, and bring to a full boil. Reduce the heat to a simmer and cook, stirring occasionally, until the cabbage has wilted, about 30 minutes.
- Taste the soup for flavor and add sea salt to taste.
- Serve and enjoy!
Nutrition Information
Show Details
Serving
1of 5
Calories
340kcal
(17%)
Carbohydrates
20g
(7%)
Protein
26g
(52%)
Fat
16g
(25%)
Fiber
7g
(28%)
Sugar
11g
(22%)
Nutrition Facts
Serving: 5Servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Serving | 1of 5 | |
| Calories | 340kcal | 17% |
| Carbohydrates | 20g | 7% |
| Protein | 26g | 52% |
| Fat | 16g | 25% |
| Fiber | 7g | 28% |
| Sugar | 11g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
240 reviews
Excellent
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