Beetroot Carpaccio with Orange Mustard Vinaigrette
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
-
Total Time
1 hr
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Servings
2 servings
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Calories
300 kcal
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Course
Salad
Beetroot Carpaccio with Orange Mustard Vinaigrette
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A beautiful, easy-to-make and delicious beetroot carpaccio with orange mustard vinaigrette and pomegranate seeds, served with parmesan and arugula. Can be incorporated into vegan diet by not adding parmesan.
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Ingredients
For the carpaccio:
- 2 medium-sized beetroots
- salt
- black pepper
- 2 tablespoons olive oil
- 1 handful arugula
- 2 tablespoons pomegranate seeds
- 1 tablespoon pinenuts
- 10-12 thin slices of parmesan or other hard cheese (use potato peeler)
For the vinaigrette:
- 2 tablespoons orange juice
- 1 tablespoon olive oil
- 1 teaspoon white wine vinegar
- 1 teaspoon mustard
- 1/2 teaspoon mustard seeds
- 2 teaspoons Balsamic reduction
- salt
- black pepper
Instructions
- Preheat the oven to 180 ºC or 350 ºF. Take a piece of aluminum foil big enough to wrap 2 beetroots. Put them on the sheet of foil, sprinkle with salt, pepper and 2 tablespoons olive oil and wrap them tightly. Put them in the oven for 40 minutes.
- Make the vinaigrette: combine orange juice, olive oil, white wine vinegar, mustard, mustard seeds, a pinch of salt and black pepper.
- When beetroot is ready, let it cool, peel and thinly cut with a sharp knife. Take two plates and assemble the carpaccio. Divide beetroot slices evenly and slightly overlap them on plates. Put arugula in the middle, arrange parmesan slices around it and spoon the vinaigrette over carpaccio. Sprinkle with pomegranate and pine seeds. Pour a bit of Balsamico cream and season with salt and pepper to taste.
- Enjoy!
Notes
- Store in the fridge for up to 3 days separate from the dressing.
Nutrition Information
Show Details
Calories
300kcal
(15%)
Carbohydrates
14g
(5%)
Protein
4g
(8%)
Fat
26g
(40%)
Saturated Fat
4g
(20%)
Cholesterol
3mg
(1%)
Sodium
174mg
(7%)
Potassium
366mg
(10%)
Fiber
3g
(12%)
Sugar
9g
(18%)
Vitamin A
100IU
(2%)
Vitamin C
14mg
(16%)
Calcium
72mg
(7%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 300 kcal
% Daily Value*
| Calories | 300kcal | 15% |
| Carbohydrates | 14g | 5% |
| Protein | 4g | 8% |
| Fat | 26g | 40% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 3mg | 1% |
| Sodium | 174mg | 7% |
| Potassium | 366mg | 8% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 14mg | 16% |
| Calcium | 72mg | 7% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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