Best Butternut Squash Soup
User Reviews
5.0
39 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
6 Servings
-
Calories
295 kcal
-
Course
Main Course
-
Cuisine
American
Best Butternut Squash Soup
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Butternut Squash Soup is a creamy bowl of comfort food goodness! It's easy to make, full of healthy vegetables, and ready in under 30 minutes.
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Ingredients
- 3 tablespoons salted butter
- 1 medium white or yellow onion peeled and diced
- 1 medium butternut squash peeled, seeded and cubed
- 4 medium carrots peeled and sliced
- 3 celery ribs sliced
- 1 medium apple peeled, cored, and cubed
- 4 cups vegetable broth
- 1 teaspoon salt to taste
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon black pepper
- 1 cup heavy cream
Instructions
- Melt the butter in a large pot over medium-high heat. Add in onion and saute for 5 minutes, until onions are soft and translucent.
- Add in butternut squash, carrots, celery, apple, and vegetable stock. Season with salt, nutmeg, and black pepper. Bring to a boil.
- Reduce heat to medium-low and simmer for 15 to 20 minutes, until all vegetables are tender.
- Puree using an immersion blender, or transfer in batches to a food processor or blender. Blend until smooth. Stir in heavy cream and serve hot.
Nutrition Information
Show Details
Calories
295kcal
(15%)
Carbohydrates
28g
(9%)
Protein
2g
(4%)
Fat
20g
(31%)
Saturated Fat
12g
(60%)
Cholesterol
69mg
(23%)
Sodium
1129mg
(47%)
Potassium
711mg
(20%)
Fiber
4g
(16%)
Sugar
10g
(20%)
Vitamin A
21280IU
(426%)
Vitamin C
32.3mg
(36%)
Calcium
115mg
(12%)
Iron
1.1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 295 kcal
% Daily Value*
| Calories | 295kcal | 15% |
| Carbohydrates | 28g | 9% |
| Protein | 2g | 4% |
| Fat | 20g | 31% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 69mg | 23% |
| Sodium | 1129mg | 47% |
| Potassium | 711mg | 15% |
| Fiber | 4g | 16% |
| Sugar | 10g | 20% |
| Vitamin A | 21280IU | 426% |
| Vitamin C | 32.3mg | 36% |
| Calcium | 115mg | 12% |
| Iron | 1.1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
39 reviews
Excellent
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