Birthday Cake Overnight Oats

User Reviews

5.0

228 reviews
Excellent
  • Prep Time

    5 mins

  • Total Time

    2 hrs 5 mins

  • Servings

    3

  • Calories

    303 kcal

  • Course

    Breakfast, Snacks

Birthday Cake Overnight Oats

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Celebrate any day with these Birthday Cake Overnight Oats. A creamy, cake batter base with the fun addition of sprinkles throughout are sure to brighten your morning.

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Ingredients

Servings
  • 1 cup old fashioned oats
  • 1 cup vanilla Greek Yogurt I used Chobani Zero Sugar
  • 2 scoops cake batter protein powder Clean Simple Eats
  • 1 ½ cup milk I used Fairlife skim
  • ½ tsp almond extract
  • 3 tbsp Rainbow sprinkles
  • 1 tbsp chia seeds
  • ¼ tsp salt
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Instructions

  1. Add all of the ingredients to a large mixing bowl.
  2. Give it a good mix with a rubber spatula so everything is well combined.
  3. Divide the oat mixture between 3 jars. If there is leftover liquid in the bottom of your bowl, pour that on top, as well.
  4. Seal your jars and refrigerate for at least two hours, or overnight.
  5. The next morning, give it a good stir, add whipped cream, more milk or extra sprinkles on top for an extra special treat and enjoy!

Notes

  • The oats are best enjoyed within 3 days, making them a great option for meal prep! Much longer, however, they'll become pretty mushy.
  • Plant milk, non-dairy yogurt, and a plant-based protein powder can all be used to make this recipe vegan.

Nutrition Information

Show Details
Serving 1serving Calories 303kcal (15%) Carbohydrates 36g (12%) Protein 27g (54%) Fat 6g (9%) Polyunsaturated Fat 3g Monounsaturated Fat 1g Cholesterol 7mg (2%) Sodium 319mg (13%) Potassium 332mg (9%) Fiber 5g (20%) Sugar 9g (18%)

Nutrition Facts

Serving: 3Serving

Amount Per Serving

Calories 303 kcal

% Daily Value*

Serving 1serving
Calories 303kcal 15%
Carbohydrates 36g 12%
Protein 27g 54%
Fat 6g 9%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 1g 5%
Cholesterol 7mg 2%
Sodium 319mg 13%
Potassium 332mg 7%
Fiber 5g 20%
Sugar 9g 18%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

228 reviews
Excellent

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