Black Bean and Veggie Burritos

User Reviews

4.5

6 reviews
Excellent
  • Prep Time

    30 mins

  • Cook Time

    30 mins

  • Total Time

    40 mins

  • Servings

    5 -6 burritos

  • Calories

    510 kcal

  • Cuisine

    American, Vegan

Black Bean and Veggie Burritos

Black Bean and Veggie Burritos are stuffed with green chile rice, sautéed peppers and onions, black beans, and creamy guacamole.

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Ingredients

Servings

Green Chile Rice

  • 2 cups cooked brown or white rice
  • 4 ounce can diced green chiles
  • 2 tablespoons chopped cilantro
  • Juice of half of a lime
  • salt to taste

Creamy Guacamole

  • 2 small avocados peeled and pit removed
  • 1/4 cup plain greek yogurt
  • 2 tablespoons chopped red onion
  • 1/2 of a jalapeno deseeded and finely chopped
  • 1/2 teaspoon garlic powder
  • 1 tablespoon chopped cilantro
  • 2 tablespoons fresh lime juice or to taste
  • salt to taste

Black Bean Burrito Filling

  • 1 tablespoon olive oil
  • 1 red bell pepper sliced thin
  • 1/2 of a red onion sliced thin
  • 1/2 of a jalapeno finely chopped
  • 1/2 cup frozen corn defrosted
  • 15 ounce can black beans rinsed and drained
  • 1 teaspoon chili powder
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste
  • 1/4 cup salsa verde
  • 6 tortillas

Instructions

  1. Cook the rice according to package instructions. Once cooked add in the green chiles, cilantro, lime juice, and salt. Fluff with a fork and taste for seasoning.
  2. Add a tablespoon of olive oil to a large skillet. Heat over medium-high heat and then add in the peppers, onion, and jalapeño. Season with salt. Sauté for 4-5 minutes or until the veggies have softened.
  3. Stir in the black beans, corn, spices, and salsa verde. Once the filling is warmed through taste for seasoning and remove from the heat.
  4. Mash the avocados in a bowl until desired consistency is reached. Stir in the remaining ingredients and taste for seasoning. Add additional salt and lime juice as needed.
  5. Warm the tortillas and spoon some of the rice onto the bottom portion of the tortilla making sure to leave a border around the sides. Top the rice with the black bean and veggie filling, and some of the guacamole.
  6. Roll up the burritos and serve. If you want them to be crisp on the outside, heat a skillet over medium heat. Place the burritos in seam side down and cook for about 3 minutes or until golden brown and crisp. Flip over and repeat the process.

Nutrition Information

Show Details
Serving 1g Calories 510kcal (26%) Carbohydrates 77g (26%) Protein 17g (34%) Fat 17g (26%) Saturated Fat 3g (15%) Polyunsaturated Fat 13g Cholesterol 2mg (1%) Sodium 468mg (20%) Fiber 14g (56%) Sugar 10g (20%)

Nutrition Facts

Serving: 5-6 burritos

Amount Per Serving

Calories 510 kcal

% Daily Value*

Serving 1g
Calories 510kcal 26%
Carbohydrates 77g 26%
Protein 17g 34%
Fat 17g 26%
Saturated Fat 3g 15%
Polyunsaturated Fat 13g 76%
Cholesterol 2mg 1%
Sodium 468mg 20%
Fiber 14g 56%
Sugar 10g 20%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.5

6 reviews
Excellent

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