Black Sesame Chahan 黒胡麻チャーハン
User Reviews
5.0
12 reviews
Excellent
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4
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Calories
236 kcal
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Course
Main Course
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Cuisine
Japanese
Black Sesame Chahan 黒胡麻チャーハン
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Black sesame Chahan is Japanese fried rice cooked with a lot of black sesame seeds which has health and nutritious benefits.
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Ingredients
- 2 cups of cooked rice
- 1 tbsp Japanese mayonnaise *1
- 2 eggs
- ½ tbs olive oil
- ½ tbs sesame oil
- 2 slices of rindless bacon *2
- 3 tbs black sesame grinded
- 1/2 tbs soy sauce
- salt and pepper to taste
- 3 tbs finely chopped green shallots
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Instructions
- Mix mayonnaise into the rice and set aside.
- Grind the sesame seeds and set aside.
- Heat olive oil in a frying pan and make scrambled egg.
- Take the scrambled eggs and set aside.
- Heat the same frying pan, wipe off excess olive oil, and add sesame oil.
- Add the rice and egg and mix and fry all together.
- Add grinded black sesame seeds and finely chopped scallions.
- Pour the soy sauce over and continue to stir and turn over constantly with a spatula.
- Add salt and pepper to taste
- Serve in rice bowls or plates and garnish with more shallots.
Notes
- If you don't have cooked rice already, check how to cook rice here
- *1 I used store bought Kewpie mayonnaise but if you don't access to it, there is Japanese mayonnaise in this recipe
- *2 I did not use bacon for this update post to make it vegetarian.
Nutrition Information
Show Details
Calories
236kcal
(12%)
Carbohydrates
24g
(8%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
81mg
(27%)
Sodium
168mg
(7%)
Potassium
89mg
(3%)
Fiber
1g
(4%)
Vitamin A
120IU
(2%)
Calcium
86mg
(9%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 236 kcal
% Daily Value*
| Calories | 236kcal | 12% |
| Carbohydrates | 24g | 8% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 81mg | 27% |
| Sodium | 168mg | 7% |
| Potassium | 89mg | 2% |
| Fiber | 1g | 4% |
| Vitamin A | 120IU | 2% |
| Calcium | 86mg | 9% |
| Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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