Black sesame seed Japanese steamed buns 黒胡麻の蒸しパン
User Reviews
5
Black sesame seed Japanese steamed buns 黒胡麻の蒸しパン
Description
Black sesame seed Japanese steamed buns combine the nutty flavor of black sesame paste with the gentle sweetness of brown sugar and the lightness of cake flour. The batter is carefully mixed to avoid overworking, ensuring a tender texture. Steaming in a lined ramekin gives the buns a soft, moist consistency distinct from baked goods. The use of black sesame paste created by grinding seeds with sesame oil offers both flavor and richness.
The buns yield a delicately sweet experience with subtle nuttiness suitable for those who appreciate traditional Japanese steamed desserts. The gentle steaming process preserves moisture and softness, making them pleasantly pillowy. Brown sugar adds depth compared to white sugar.
These steamed buns are ideal as a teatime treat or light snack. They are mild enough to enjoy with tea or coffee and carry a unique flavor that sets them apart from typical western steamed breads or cakes.
Making your own black sesame paste is simple by blitzing seeds with sesame oil, but you can substitute brown sugar with white sugar if needed without losing the fundamental character. Steaming for 12 minutes creates the right balance between firm structure and softness.
Ingredients
- 150 g cake flour (1 cup)
- 1 tsp baking powder
- 3 tbsp black sesame seeds paste *1
- 60 g brown sugar (1/2 cup) *2
- 1 egg
- 120 ml milk (1/2 cup)
Instructions
- Line 6 ramekins with muffin baking paper cups
- Sift flour and baking powder and set aside.
- Place black sesame seed paste, sugar and egg in a large mixing bowl.
- Combine them all together with a whisk.
- Add milk gradually, a little at a time and mix well after each addition.
- Add sifted flour and baking powder to the sesame seed paste bowl.
- Combine sesame seed paste mixture and flour with a whisk. Ensure you do not over mix it. Continue to mix until it is just combined.
- Using an ice cream scoop, divide the mixture evenly to the lined ramekins.
- Steam the mixture in a steamer for 12 minutes.
Notes
- Black sesame paste can be made by grinding 1/4 cup black sesame seeds with 1 tablespoon sesame seed oil until smooth.
- Brown sugar can be replaced with white sugar if unavailable, although brown sugar adds a richer taste.
- Use muffin baking paper cups to line ramekins, preventing sticking during steaming.
- Do not overmix the batter after adding flour and baking powder to keep buns tender.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6buns
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 162kcal | 8% |
| Carbohydrates | 30g | 10% |
| Protein | 4g | 8% |
| Fat | 2g | 3% |
| Cholesterol | 29mg | 10% |
| Sodium | 24mg | 1% |
| Potassium | 160mg | 3% |
| Sugar | 10g | 20% |
| Vitamin A | 70IU | 1% |
| Calcium | 75mg | 8% |
| Iron | 1.4mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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