Blackened Halloween Ribs Recipe
User Reviews
5
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Prep Time
10 mins
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Cook Time
2 hrs
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Total Time
2 hrs 10 mins
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Servings
4 servings
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Calories
458 kcal
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Course
Dinner
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Cuisine
North American
Blackened Halloween Ribs Recipe
Description
This recipe uses a spice blend with smoked paprika, onion powder, garlic powder, oregano, black pepper, salt, and cayenne to create a blackened rub for pork back ribs. The ribs are seasoned thoroughly and baked covered at 300°F for 1 hour and 40 minutes to achieve tender meat. Carrots tossed with neutral cooking oil are added to the baking sheet and cooked uncovered for 15 minutes, softening them. The dish finishes with honey drizzled over ribs and carrots and a final 5-minute broil to caramelize and slightly char the edges, enhancing the flavor and texture contrast. The combination of mildly spicy ribs and sweet carrots suits a fall or Halloween-themed meal.
Ingredients
- 1 rack pork back ribs
- 2 teaspoons smoked paprika
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon oregano
- ½ teaspoon black pepper
- ½ teaspoon sea salt
- ¼ - ½ teaspoon cayenne pepper powder depending on how spicy you like it
- 2 lb carrot cut into quarters
- 1 teaspoon neutral cooking oil generic cooking oil
- 2 tablespoons honey
Instructions
- Turn your oven to 300 degrees Fahrenheit. Line a baking sheet with parchment paper and place the ribs on top.
- In a small bowl, mix the smoked paprika, onion powder, garlic powder, oregano, black pepper, sea salt, and cayenne powder.
- Sprinkle the spices over both sides of the ribs and rub them into the meat. Cover the baking sheet with aluminum foil and put it in your oven for 1 hour and 40 minutes.
- Toss the carrots with the oil and add them to the baking sheet. Return the baking sheet to the oven uncovered for 15 minutes.
- Drizzle the honey over the carrots and ribs and broil for 5 minutes.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 458 kcal
% Daily Value*
| Serving | 1 serving = ¼ of the recipe | |
| Calories | 458kcal | 23% |
| Carbohydrates | 32g | 11% |
| Protein | 29g | 58% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 10g | 50% |
| Trans Fat | 1g | 50% |
| Cholesterol | 98mg | 33% |
| Sodium | 282mg | 12% |
| Potassium | 1116mg | 24% |
| Fiber | 7g | 28% |
| Sugar | 20g | 40% |
| Vitamin A | 38464IU | 769% |
| Vitamin C | 14mg | 16% |
| Calcium | 126mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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