Blistered Shishito Peppers
User Reviews
5
Blistered Shishito Peppers
Description
This recipe sautés shishito peppers in extra-virgin olive oil over medium-high heat until their skins blister and develop charred spots, enhancing their natural sweetness and texture. Soy sauce and Maggi seasoning add umami depth, while fresh lime juice brightens the flavor with acidity. A sprinkle of sea salt finishes the dish, balancing tastes.
The peppers retain a crisp-tender bite inside their blistered shells, making them appealing as a warm side or snack. They can be served immediately for best texture and flavor, capturing the combination of smoky, tangy, and savory notes.
Shishito peppers vary in heat, with most being mild and occasionally finding a spicy one, which adds a subtle surprise to the dish. This makes them a popular choice for shared plates or casual eating.
Ingredients
- 1 tablespoon extra-virgin olive oil
- 2 cups shishito pepper or Padrón chiles
- 1 teaspoon soy sauce low sodium
- 1 teaspoon Maggi seasoning
- 1 lime juiced
- salt sea salt
Instructions
- Heat oil in a large cast-iron skillet or other heavy skillet over medium-high heat.
- Place peppers and drizzle with soy sauce, Maggi seasoning, and lime juice.
- Cook peppers, turning occasionally, until they begin to blister on all sides.
- Sprinkle with salt and serve immediately.
Notes
- Shishito peppers are mostly mild and slightly sweet, but occasionally one can be mildly spicy.
- Serve the peppers immediately after cooking to enjoy their blistered texture and fresh flavors.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 56 kcal
% Daily Value*
| Calories | 56kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 375mg | 16% |
| Potassium | 13mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin C | 12mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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