Blue Cheese Crusted Pork Chops
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Blue Cheese Crusted Pork Chops
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Easy prep - tasty results. These Blue Cheese Topped Pork Chops will delight your taste buds, and bring a bit of "fancy" to a weeknight!
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Ingredients
- 2 large pork chops
- 1/2 cup blue cheese crumbled
- 1 cup soft bread crumbs
- 1/4 teaspoon seasoned salt
- 1/4 cracked pepper
- 1 tablespoon olive oil
- 1 tablespoon parsley or green onions - finely chopped
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Instructions
- In a small bowl, stir together bread crumbs, cheese, parsley or onion, salt, and pepper.
- Add enough oil to create a stuffing like consistency, mixing well. Set aside.
- Season the pork chops on both sides with salt and pepper.
- Spread crumb mixture evenly on chops, and pat to adhere.
- Preheat the oven to 400F, and heat an oven-safe skillet to medium.
- Add some olive oil to the skillet and heat.
- Cook pork chops for 2 minutes, in the skillet - then transfer to the preheated oven. Cook 6-8 minutes until internal temperature on a thermometer reads 145F.
- Broil for a few minutes until crumbs are browned and cheese starts to melt - watch carefully!
- Remove from heat and let rest for 5 minutes before serving.
- Devour.
Notes
- Pork chops. Boneless pork chops that are about an inch thick cook fastest. Thicker chops, and bone-in chops will take longer to cook, and extra few minutes.
- Topping. Add some grated parmesan cheese to the bread crumb topping for an extra kick of cheesy flavor.
- Skillet. If you don't have an oven proof skillet, no problem. Just pan fry in a regular skillet, then transfer the chops to a baking dish or baking sheet before putting in the oven.
- What temperature to cook Pork?
- Pork chops should be cooked to 145 degrees F when tested with a digital thermometer in the thickest part.
Nutrition Information
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Calories
603kcal
(30%)
Carbohydrates
39g
(13%)
Protein
43g
(86%)
Fat
28g
(43%)
Saturated Fat
11g
(55%)
Cholesterol
115mg
(38%)
Sodium
1222mg
(51%)
Potassium
692mg
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
420IU
(8%)
Vitamin C
2.6mg
(3%)
Calcium
286mg
(29%)
Iron
3.5mg
(19%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 603 kcal
% Daily Value*
| Calories | 603kcal | 30% |
| Carbohydrates | 39g | 13% |
| Protein | 43g | 86% |
| Fat | 28g | 43% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 115mg | 38% |
| Sodium | 1222mg | 51% |
| Potassium | 692mg | 15% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 420IU | 8% |
| Vitamin C | 2.6mg | 3% |
| Calcium | 286mg | 29% |
| Iron | 3.5mg | 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
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