Blueberry Overnight Oats
User Reviews
4.8
36 reviews
Excellent
Blueberry Overnight Oats
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Blueberry Overnight Oats are great for busy mornings and this recipe is heart healthy, vegan friendly and super satisfying!
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Ingredients
- 3/4 cup Milk (I use cows milk but almond or other non-dairy milks work great too!).
- 1/2 heaping cup old-fashioned rolled oats
- 1/3 cup Greek yogurt
- 1/3 cup fresh blueberries (frozen works too), plus more for topping
- 2 tsp. chia seeds
- 1 tsp. honey (add more for sweeter oats)
- 1 tsp. vanilla extract
- Dash of cinnamon
- Dash of Salt
Instructions
- In a large mason jar or small bowl, mix all of the ingredients together. Stir well with a spoon, secure lid on the jar and place in the fridge for at least 3 hours or overnight.
- Enjoy the next morning with your favorite toppings: honey, more blueberries, nuts, or nut butter are a few of my favorite options.
Equipments used:
Notes
- Alter the recipe as needed by adding more milk for wetter oats, or adding more chia seeds or ground flaxseed for thicker, more pudding like oats. Add 1-2 Tbsp. protein powder or collagen for a protein boost!
Nutrition Information
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Serving
1jar
Calories
273kcal
(14%)
Protein
11.8g
(24%)
Nutrition Facts
Serving: 1person
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1jar | |
| Calories | 273kcal | 14% |
| Protein | 11.8g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
36 reviews
Excellent
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