Breakfast Cookies
User Reviews
5.0
6 reviews
Excellent
Breakfast Cookies
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Breakfast Cookies are nutritious and the perfect meal as you head to school, pop out to your workout or to the office. Let's make a batch!
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Ingredients
- 1/4 cup unsalted butter, softened
- 1/2 cup apple sauce
- 1/2 cup maple syrup
- 1 large egg
- 2 teaspoons vanilla extract
- 1 cup whole wheat flour
- 2 cups old fashioned oats
- 1/2 teaspoon baking soda
- 1/2 teaspoon kosher salt
- 1 teaspoon ground cinnamon
- 1/2 cup shelled pistachios
- 1/2 cup dried cherries
- 1/2 cup flax seeds
Instructions
- Preheat oven to 350°F.
- Place the butter, apple sauce and maple syrup in a bowl or standing mixer and beat until well combined.
- Add the egg and vanilla extract and beat until smooth.
- In a separate bowl, whisk together the flour, oats, baking soda, salt and cinnamon.
- Slowly add the dry ingredients into the wet and mix to incorporate.
- Fold in the pistachios, cherries and flax seeds.
- Using a small ice cream scoop or 2 tablespoon measure, drop dough onto Silpat or parchment-lined baking sheets. Use the palm of your hand to gently press down the cookies, as they do not spread during baking.
- Bake for 15 minutes and remove to a cooling rack.
Notes
- To Freeze: Before baking, after step 7 place in the freezer for 1 hour and then transfer to zipper bags. When ready to bake add an additional minute to the cooking time.
- To Freeze: After baking, place in freezer bags and freeze up to 3 months.
- To Freeze: Before baking, after step 7 place in the freezer for 1 hour and then transfer to zipper bags. When ready to bake add an additional minute to the cooking time.
- To Freeze: After baking, place in freezer bags and freeze up to 3 months.
Nutrition Information
Show Details
Calories
125kcal
(6%)
Carbohydrates
17g
(6%)
Protein
3g
(6%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.1g
Cholesterol
13mg
(4%)
Sodium
77mg
(3%)
Potassium
120mg
(3%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
173IU
(3%)
Vitamin C
0.2mg
(0%)
Calcium
29mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 24Serving
Amount Per Serving
Calories 125 kcal
% Daily Value*
| Calories | 125kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 3g | 6% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 13mg | 4% |
| Sodium | 77mg | 3% |
| Potassium | 120mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 173IU | 3% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 29mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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