Brown-Sugar Sweet Potatoes
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Brown-Sugar Sweet Potatoes
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Blend sweet and savory together to make these Brown-Sugar Sweet Potatoes—the perfect side dish.
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Ingredients
- 2 pounds sweet potatoes peeled and cut into 1-inch cubes
- 2 tablespoons brown sugar
- 1 tablespoon olive oil
- 1 tablespoon butter softened
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/4 teaspoon salt
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Instructions
- Preheat your oven to 400 degrees Fahrenheit. Line a baking sheet with parchment paper for easy cleanup.
- In a large bowl, combine the cubed sweet potatoes with brown sugar, olive oil, softened butter, cinnamon, ginger, and salt. Toss until the sweet potatoes are evenly coated with the mixture.
- Spread the sweet potatoes out on the prepared baking sheet in a single layer, ensuring they have space for even roasting.
- Roast in the preheated oven for 35 to 40 minutes, or until the sweet potatoes are tender and caramelized, tossing halfway through to ensure even cooking.
Nutrition Information
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Calories
275kcal
(14%)
Carbohydrates
52g
(17%)
Protein
4g
(8%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Trans Fat
0.1g
Cholesterol
8mg
(3%)
Sodium
294mg
(12%)
Potassium
776mg
(22%)
Fiber
7g
(28%)
Sugar
15g
(30%)
Vitamin A
32264IU
(645%)
Vitamin C
5mg
(6%)
Calcium
77mg
(8%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275kcal | 14% |
| Carbohydrates | 52g | 17% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 294mg | 12% |
| Potassium | 776mg | 17% |
| Fiber | 7g | 28% |
| Sugar | 15g | 30% |
| Vitamin A | 32264IU | 645% |
| Vitamin C | 5mg | 6% |
| Calcium | 77mg | 8% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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