Brunswick Stew Recipe

User Reviews

5.0

57 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    12

  • Calories

    451 kcal

  • Course

    Main Course

  • Cuisine

    American

Brunswick Stew Recipe

Brunswick Stew is a classic, iconic stew recipe. Get this family favorite Brunswick Stew recipe that is sure to become this hit of every gathering you serve it.

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Ingredients

Servings
  • 3 3 cups shredded chicken
  • 3 3 cups pulled pork from pork roast recipe
  • 3 3 cups shredded beef
  • 2 2 cups beef stock or broth
  • 1 1 medium onion diced
  • 5 5 medium red potatoes diced
  • 1 1 (15-ounce) can lima beans
  • 4 4 cups cream style white corn
  • 1 1 (24-ounce) can diced tomatoes
  • 1/4 1/4 cup ketchup
  • 3 3 tablespoons brown sugar
  • 2 2 tablespoons apple cider vinegar
  • 2 2 tablespoons Worcestershire sauce 
  • 2 2 teaspoons Stone House Seasoning
  • 1/4 1/4 teaspoon cayenne pepper
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Instructions

  1. Add shredded chicken, pulled pork, and shredded beef - or mixture thereof - to a large, heavy-bottomed stew pot over medium-low heat. Add beef stock, onion, potatoes, beans, corn, diced tomatoes, ketchup, brown sugar, apple cider vinegar, Worcestershire sauce, Stone House seasoning and cayenne pepper to the meats.
  2. Simmer over medium-low heat until thoroughly heated and all flavors have had time to combine, about 30 minutes.
  3. Serve warm.

Nutrition Information

Show Details
Calories 451kcal (23%) Carbohydrates 42g (14%) Protein 30g (60%) Fat 19g (29%) Saturated Fat 6g (30%) Polyunsaturated Fat 1g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 92mg (31%) Sodium 974mg (41%) Potassium 881mg (25%) Fiber 3g (12%) Sugar 17g (34%) Vitamin A 290IU (6%) Vitamin C 13mg (14%) Calcium 66mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 451 kcal

% Daily Value*

Calories 451kcal 23%
Carbohydrates 42g 14%
Protein 30g 60%
Fat 19g 29%
Saturated Fat 6g 30%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 92mg 31%
Sodium 974mg 41%
Potassium 881mg 19%
Fiber 3g 12%
Sugar 17g 34%
Vitamin A 290IU 6%
Vitamin C 13mg 14%
Calcium 66mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

57 reviews
Excellent

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