Brussels sprouts with bacon
User Reviews
5.0
12 reviews
Excellent
Brussels sprouts with bacon
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Brussels sprouts with bacon is the ultimate easy side dish for any meal and is perfect for the festive season.
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Ingredients
- ½ lb / 250g Bacon finely chopped
- 2 lb / 1kg Brussels sprouts halved and trimmed
- 1 cup / 250ml chicken stock / vegetable stock
- salt and black pepper to taste
- 1-2 tbsp lemon juice to taste
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Instructions
- In a large skillet/pan set over medium-high heat, fry the bacon until crisp and golden.
- Remove from the pan with a slotted spoon and set aside. Pour off the bacon grease, leaving 2 tablespoons behind.
- Add the brussels sprouts to the pan and cook until golden brown, tossing every few minutes to ensure even browning.
- Pour in the stock and season to taste then partially cover and allow to simmer gently for 5 minutes.
- Remove the lid then simmer until the stock has evaporated and the sprouts are tender but not mushy.
- Add the crispy bacon back to the pan then season with salt, pepper and lemon juice.
- Serve.
Nutrition Information
Show Details
Calories
157kcal
(8%)
Carbohydrates
11g
(4%)
Protein
12g
(24%)
Fat
8g
(12%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Cholesterol
28mg
(9%)
Sodium
676mg
(28%)
Potassium
555mg
(16%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
855IU
(17%)
Vitamin C
97mg
(108%)
Calcium
50mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 157 kcal
% Daily Value*
| Calories | 157kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 12g | 24% |
| Fat | 8g | 12% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 28mg | 9% |
| Sodium | 676mg | 28% |
| Potassium | 555mg | 12% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 855IU | 17% |
| Vitamin C | 97mg | 108% |
| Calcium | 50mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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