Buffalo Brussels Sprouts with Crumbled Blue Cheese

User Reviews

4.7

30 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    4 Servings

  • Calories

    123 kcal

  • Course

    Side Dish

  • Cuisine

    American

Buffalo Brussels Sprouts with Crumbled Blue Cheese

These Brussels sprouts start in the skillet and finish in the oven for perfectly charred edges, then drizzled with buffalo hot sauce and crumbled blue cheese – SO good!!

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Ingredients

Servings
  • 2 tbsp olive oil
  • 1 lb Brussels sprouts (trimmed and halved)
  • 1/4 cup Franks Hot Sauce
  • 2 tbsp crumbled blue cheese (for topping)
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Instructions

  1. Preheat oven to 425°F. Heat an oven-safe nonstick 12-inch sauté pan over medium-high heat and add olive oil and brussels sprouts in one layer and let cook undisturbed for about 3 minutes until beginning to caramelize. Turn occasionally for an additional 2-3 minutes until golden all over.
  2. Transfer to the oven and roast for 8-10 minutes, until softened a bit but still slightly al dente. Drizzle with hot sauce, toss and top with crumbled blue cheese.

Nutrition Information

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Serving 3/4 cup Calories 123kcal (6%) Carbohydrates 10g (3%) Protein 5g (10%) Fat 8g (12%) Saturated Fat 2g (10%) Cholesterol 3mg (1%) Sodium 657mg (27%) Fiber 4g (16%) Sugar 2.5g (5%)

Nutrition Facts

Serving: 4Servings

Amount Per Serving

Calories 123 kcal

% Daily Value*

Serving 3/4 cup
Calories 123kcal 6%
Carbohydrates 10g 3%
Protein 5g 10%
Fat 8g 12%
Saturated Fat 2g 10%
Cholesterol 3mg 1%
Sodium 657mg 27%
Fiber 4g 16%
Sugar 2.5g 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.7

30 reviews
Excellent

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