
Buffalo Cauliflower Recipe
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5.0
15 reviews
Excellent

Buffalo Cauliflower Recipe
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To make this easy buffalo cauliflower, you roast the cauliflower, mix it with buffalo sauce, and briefly broil. It's perfect when served with a blue cheese dressing and celery!
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Ingredients
Blue Cheese Dressing:
- ⅓ cup sour cream
- 1 tablespoon mayonnaise
- ¼ teaspoon Diamond Crystal kosher salt see notes below
- ¼ teaspoon garlic powder
- 2 tablespoons blue cheese crumbled
Buffalo Sauce:
- 2 tablespoons unsalted butter
- ¼ cup hot sauce
- ½ teaspoon garlic powder
Buffalo cauliflower:
- 1 pound cauliflower florets
- 2 tablespoons olive oil extra-virgin
- ½ teaspoon Diamond Crystal kosher salt
- ½ teaspoon garlic powder
Instructions
- Preheat the oven to 450°F. Line a rimmed, broiler-safe baking sheet with foil for easy cleanup. You can also use broiler-safe parchment paper.
- Make the blue cheese dressing by mixing its ingredients (sour cream, mayonnaise, salt, garlic powder, and blue cheese crumbles) in a small bowl. Cover and refrigerate until ready to use.
- Make the buffalo sauce: In a large, microwave-safe bowl, melt the butter. Whisk in the hot sauce and garlic powder. Set aside.
- In another large bowl, toss the cauliflower florets with the olive oil, salt, and garlic powder. Spread on the baking sheet and roast until tender-crisp, about 15 minutes.
- Switch the oven to broil and set an oven rack 6 inches below the heating element (not directly below).
- Whisk the hot sauce mixture again. Add the roasted cauliflower florets and toss to coat. Return the cauliflower florets to the baking sheet and broil them until browned, keeping a close eye on them so they don't burn, 2-3 minutes.
- Serve immediately with the blue cheese dressing and celery sticks.
Notes
- If using any salt other than Diamond Crystal Kosher Salt, including Morton kosher salt, use half the amount listed.
- When making this recipe, it's best to use large cauliflower florets and roast them for a short time at a high temperature. This helps the cauliflower retain some crispiness. Otherwise, it can turn mushy. Still delicious, but mushy.
- You roast the cauliflower in two stages. First without the sauce, and then coated with the buffalo sauce. For the second phase, I prefer to use the broiler. It browns the cauliflower better than baking and helps prevent sogginess.
- You can keep the leftovers in a sealed container in the fridge for 3-4 days. Reheat them uncovered in a 350°F oven. You can also freeze the leftovers for up to three months. Thaw them overnight in the fridge and then reheat them in the oven.
Nutrition Information
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Serving
0.25recipe
Calories
215kcal
(11%)
Carbohydrates
7g
(2%)
Protein
4g
(8%)
Fat
20g
(31%)
Saturated Fat
9g
(45%)
Sodium
700mg
(29%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 215 kcal
% Daily Value*
Serving | 0.25recipe | |
Calories | 215kcal | 11% |
Carbohydrates | 7g | 2% |
Protein | 4g | 8% |
Fat | 20g | 31% |
Saturated Fat | 9g | 45% |
Sodium | 700mg | 29% |
Fiber | 3g | 12% |
Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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