
Buta Don 豚丼
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
5 mins
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Cook Time
5 mins
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Total Time
15 mins
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Servings
2 bowls
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Calories
549 kcal
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Course
Main Course
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Cuisine
Japanese

Buta Don 豚丼
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Buta Don is a quick and delicious Japanese dish consisting of rice, topped with pork, and glazed with a savoury sauce. Buta means “Pork” and Don means “Bowl”.
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Ingredients
- 1 clove garlic
- 1 cup lettuce leaves
- 1 tsp soy sauce
- 1 tsp Miso paste *1
- 300 g pork fillet
- a pinch salt and pepper
- 2 tsp olive oil
- 20 g butter
- 3 cups plain steamed rice
Instructions
- Peel the garlic and slice very thinly. Set aside.
- Wash the lettuce thoroughly and tear into small pieces. Set aside.
- Combine soy sauce and miso paste and set aside.
- Slice the pork fillet into about 1cm thick slices, making sure to season with salt and pepper.
- Heat 2 tsp olive oil in a frying pan over med-high heat.
- Place the pork fillet in the heated frying pan. Cook about and half minutes one side then flip over the pork fillets and cook further one and half minutes.
- Turn the heat off, and transfer the pork fillet from the frying pan to a plate.
- Cover the plate with aluminium foil to rest.
- Put the frying pan back on medium heat. Add the sliced garlic and cook for 1- 2 minutes until the garlic become golden brown and crunchy.
- Add 20 g butter and the combined soy sauce and miso to the pan bring to bubble.
- Serve rice in a donburi bowl, scattering the lettuce, and placing the cooked pork fillets on top.
- Drizzle the garlic soy sauce butter over the pork and rice.
- Garnish with chopped green shallots or chives.
Notes
- cooking steamed rice is not included in the cooking time
- Any cut of pork can be used.
- *1 any type of miso-red, white and mix.
Nutrition Information
Show Details
Serving
2g
Calories
549kcal
(27%)
Carbohydrates
71g
(24%)
Protein
41g
(82%)
Fat
10g
(15%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 2bowls
Amount Per Serving
Calories 549 kcal
% Daily Value*
Serving | 2g | |
Calories | 549kcal | 27% |
Carbohydrates | 71g | 24% |
Protein | 41g | 82% |
Fat | 10g | 15% |
Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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